Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you looking to make a change in your life? Entering therapy can be an important step in that process. I look to empower individuals and families to tap into and enhance their inner strength and make the changes they desire. I strive to create a warm, nurturing environment in which people feel comfortable being vulnerable, processing difficult emotions, and practicing the skills needed to ma...
Are you feeling overwhelmed, unhappy, or upset? Sometimes life can be stressful and it can be helpful to talk to somebody who provides a caring and welcoming environment. I am happy to help you on your journey to a better, happier life. Together we can help you overcome obstacles that you may face. In my work with clients, I utilize cognitive behavioral therapy (CBT) techniques as well as...
The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passag...
My goal is to provide a safe, open space to explore any areas of your life that you would like to improve. Clients describe me as warm and engaging with a great sense of humor. I have a broad range of personal and professional experiences to draw from. I enjoy seeing my clients succeed and will walk alongside you for support through it all. I specialize in the relationship between trauma and...
In life there are many different struggles you may experience. My purpose is to help you navigate whatever issues both current and past. And hey even if there is currently nothing going on--there's nothing wrong with seeking a little help, or new perspective from how you previously responded to life's issues. My goal is to work together with you to help cope with life stressors such as: mood...
I strongly believe that every person has the inner strength to deal with and conquer any obstacle they may face. They often need a "guide"to help them face the uncomfortable emotions that come from facing these obstacles. I see my role as the "guide"-offering and utilizing different modes of therapy to empower each person. People then tend to identify their strengths and become the master of th...
It is not uncommon for many of us to cling to belief systems that ultimately do not serve us. We bend over backwards to put out a facade of confidence, dependability, and accomplishment to the outside world in an attempt to live up to society’s and our own unattainable standards. We give and give to our jobs, our families, and our community to the point of utter exhaustion. Despite all the hard...
The key aspect to treatment is establishing a therapeutic relationship, first. Building trust and understanding the person I am helping is important and leads to better results. In therapy, I come from a compassionate, empathetic, supportive approach. I work collaboratively with individuals on the goals they want to work on. Together we will explore what may be challenging and devise a plan on ...
( English | español ) I'm a Licensed Clinical Social Worker with a Pupil Personnel Services Credential in School Social Work. I graduated from University of California at Santa Cruz with a Bachelor’s degree in Community Studies in 2005 and from California State University, Chico with my Master’s degree in Social Work in 2015. I earned my Pupil Personnel Services Credential in School Social Work...
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions,...
If you are struggling and ready for a change in your life, I'm ready to help you use your strengths, talents, and resources to make that change. Perhaps you are having a hard time managing anxiety, depression, or another mood disorder; maybe stress in your life is taking a toll on your health and well-being. A significant transition, such as starting school, a change in a relationship, or becom...
Nicole Palmer is a licensed professional clinical counselor, licensed clinical alcohol and drug counselor and mental health integrative medicine certified provider who has worked in the field of mental health and addictions for more than 15 years. She received her master’s degree in mental health counseling at Walden University. She has worked in residential, inpatient and outpatient care with...
Jamila Hadden is a licensed professional clinical counselor. She earned her master’s degree in counseling from Webster University. She enjoys working with adolescents and adults. Her work with adolescents helps them resolve past issues and trauma to aid them in transitioning to adulthood. She also works with adults in helping them work through unresolved childhood issues and trauma. She utilize...
Located at 13th and Rodman Street. I’ve been in practice for 25 years providing counseling for individuals, groups, couples, families, LGBT-Q. I’m trained in Motivational Enhancement Therapy, Smart Recovery, Cognitive Behavioral Therapy, Interpersonal Therapy for Depression. Improve the quality of your life, learn new coping skills, build healthy relationships, process loss and grief, release t...
Life is complex. There are issues from childhood experiences, major life transitions, mental and physical health, failures, and hopes and dreams that you may face. With these issues, it can be difficult to understand how to get where you're going, or even where you want to go. These issues can impact your life on every level. These levels can be personal, professional, social, emotional, physic...
