Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Therapy is choosing yourself. Boldly. It's a lantern-lit excursion, to seek out your one-true-voice, amidst a great din. It is a space to find your sovereignty, wounds, and all. A workshop, laboratory, and garden plot, in which to build, test, and grow: so you can hone your inner leader, teammate, partner, friend, and family member. I work with the veils and walls that stand between you and...
We all experience pain in life. However, I believe that everyone is capable of living a life that gives us meaning and passion; and to grow despite hardships. If you are tired of feeling stuck, I am here to help! I am a knowledgeable, compassionate, non-judgemental counselor who will meet you where you are at in life, and work collaboratively with you, so that you can live the life that you...
My name is Eguenel Louis, I am a Licensed Mental Health Counselor. I specially in Substance Use Disorder and mental health. Through a collaborative and supportive relationship, I empower my clients to identify areas in their lives they want to change and to help get them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. As a believer in Christ, I ...
My ideal client is motivated to improve their situation. They may be dealing with depression or anxiety around issues of grief and loss, family concerns, LGBT issues or may just not know why things aren't going well I have over 25 years working as a therapist. I am strength based and believe we need to change the negative messages we tell ourselves to begin to change. I have worked with childre...
I have been practicing privately for 23 years. I use a combination of analytic therapy and cognitive behavior techniques to individualize each client’s needs. I work with children, adolescents, and adults. I am currently offering teletherapy during this difficult time. Please contact me if you are interested in setting up a teletherapy appointment. I had been a school psychologist for 17 years ...
Psychotherapy is a normal and available process that has changed millions of people’s lives by removing self-imposed roadblocks. My goal is to form a therapeutic alliance with you during this process to remove these roadblocks. Together, we will work to change the issues that are causing discomfort in your life. Using empathy and guidance, we will explore your needs, prepare a plan, divide the...
Do you feel like you have been struggling with something and you can’t seem to figure it out? Have you been suffering from depression or anxiety, or both? Have you experienced trauma in some way and feel like you just can’t figure out how to continue on with the memories? Do you just want to feel calm, relaxed, and like your life is moving in a direction that you are content with? Are you looki...
Now accepting new telehealth clients. Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health. Located in rural...
I am accepting new clients offering In office and telehealth sessions via HIPPA secure video. In this ever changing complex world life brings challenges and insecurities, don't go through these every day challenges alone allow me to listen and support you alone the your healing journey. You may be feeling overwhelmed, anxious, depressed, anger, or having relationship difficulties. My focus is t...
Therapy doesn't need to be scary and I am here to help you believe this! I find it most important to find someone who you can trust and build a great therapeutic relationship with. Life can be tough and overwhelming, and sometimes we get stuck. I would be honored to help you find that happiness again and explore this process we call life. I have worked as a social worker for over 16 years. Most...
Therapy is hard work, but you don’t have to do it alone. I have been working hard with clients for over a decade. I most enjoy working with adults and emerging adults (13-19 years old) with mental health and substance abuse issues. Using a whole- person approach, I can assist you in identifying issues that are preventing you from living your best life, and work with you to make realistic and...
Welcome! Therapy can be a profound journey of transformation. It is my goal to create a safe, non-judgmental therapeutic environment where my clients have the opportunity to explore their thoughts, feelings, and behaviors in order to gain the insight needed to make lasting changes. I am a Licensed Clinical Social Worker who has been practicing in the mental health field for over 15 years and ha...
Sometimes it feels like no matter what we do, how hard we think, or how much we pray, the change we need in our life remains just out of reach. This feeling of hopelessness can make it difficult to simply get out of bed in the morning, much less enjoy the parts of our life that we know should bring us joy. Even the smallest negative events can trigger reactions and sadness we don’t understand a...
Justin Oh-Lee is a Limited Licensed Social Worker (LLMSW) who received his Ph.D. in Psychology (Behavioral Neuroscience) from UCLA, Los Angeles, CA, and his Master’s degree in Social Work from Western Michigan University, Kalamazoo, MI. Dr. Oh-Lee received his Bachelor’s degree from Colorado College, and has completed his post-doctoral training at the National Institutes of Neurological Disorde...
