Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Welcome to my profile! Clients come to me for help with a wide variety of issues, including loss and trauma, significant life transitions, and difficulties in managing depression and anxiety. Other clients have a desire to improve their self awareness, to improve their perspective regarding their life path, or to strengthen their life skills. My work is informed by an eclectic mix of treatment...
I work with teenagers 12 and up, and adults on a variety of topics. My passion is helping people heal from their pasts and start creating the future that they have dreamed about living. Connection is very important to me and I quickly and easily connect to my clients. I strive to create a caring and comfortable environment where you feel safe to explore whatever you choose to explore. My...
I am a bilingual and cultural therapist who has been living in the United States since 1998 and 12 years in Minnesota. I am from Venezuela and I have a deep understanding of cultural changes and backgrounds. My philosophy starts with an integral work in clients, being present and believing that body, mind and soul connection are keys to enhance the quality of life. Being aware is the beginning ...
I'm a bilingual Licensed Professional Counselor (LPC), Somatic Experiencing Practitioner (SEP), and Board Certified Behavior Analyst (BCBA) / LBA providing psychotherapy, applied behavior analysis therapy and consulting to individuals, couples and families. One of my main specialties is helping clients understand the impact of trauma and assist them in their journey of growth. I also work with...
*** CURRENTLY NOT ACCEPTING NEW CLIENTS *** Life is way too short to feel like your best isn't good enough. Too short to fear you will not be accepted as you are and feel as though you have to live in your own shadow. You do not have to avoid certain people, places, or feelings to feel in control of your body. Could you be holding yourself back from being your best self? Kind of like...
Sometimes life is hard! When you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discove...
Mimi Akhand is a Licensed Marriage and Family Therapist, with 8+ years of work with children, families, individuals and couples. She has experience treating a vast range of concerns, including depression, anxiety, trauma, relationship issues, life transitions, and stress. She pulls from different models, depending on what the clients' needs are. These modes of treatment include positive...
My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I ca...
Do you keep finding yourself in the same toxic relationships? Repeating the same patterns? Making the same choices, even though you swore you would never do THAT again? You're not alone. In my counseling practice, I'll guide you to learn how these cycles occur and what you can do to put an end to it. We'll take a look at how your awareness is shaped by more powerful forces-- more specifically, ...
Sometimes, the most difficult part of therapy is taking that first step to seek help. With that said, I hope you find comfort knowing that you are already moving towards progress and healing. Maybe something happened in your life that has affected you and despite your efforts, it has been hard to cope, leading to feeling stressed, hopeless, anxious, or depressed. Such overwhelming symptoms and...
Relationships can be messy — whether it is you and a spouse, you and your children or just you and the world. Sometimes we do it well and other times we need a little guidance. We were never meant to figure out things all on our own. We all need others to help us by way of encouragement and direction. I provide counseling for individuals, married or engaged couples, and families. I address many...
I have a deep-rooted compassion for helping individuals affected with a wide range of social, cognitive, emotional and behavioral challenges and specialize in bilingual care for individual, couples, family and group psychotherapy for adults. I believe in utilizing present moment awareness to help reduce experienced life distress and tailor therapy to meet the client's needs. I have vast experie...
I am an Associate Marriage and Family Therapist (AMFT) who works with adults, couples, and adolescents. My style is collaborative, active, and engaging. I create a safe and meaningful space, and my therapeutic approach is empathic and free of judgment. This talk-based approach creates a unique dynamic where the focus is solely on the client and increasing their awareness, while providing a saf...
I am not a normal therapist. I am told that I am gifted at being very intuitive and perceptive so I catch on in a hurry and tend to give a lot of feedback rather than "uh huh and how do you feel about that?' .I am able to break things down into easy to understand language so clients better comprehend their personal issues and ways to heal and to better manage their lives.This is communicated wi...
