Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that all human beings are innately good and have an inner drive to do and be better everyday. Individuals who come to see me are usually stuck or have trouble reaching their full potential by mental health symptoms, or other barriers in life. Individuals who come to see me range from those who are curious about change, and those who are severely impacted by mental illness or addiction...
I serve a variety. Focusing on early recovery, grief and loss and emotional distress My approach is informal, direct and supporting If you want a non-traditional, client based clinician. I can work with you...
Are you stressed out, experiencing anxiety, depression, conflict, or grief in your life? Are past traumatic experiences bothering you? Do you need a neutral sounding board to talk to and get help and feedback on gaining better coping skills? In addition to a Master's in Counseling, I hold a Master's in Cross-Cultural Studies and have lived in Latin America, Asia, and the Middle East, and learne...
Maria’s clinical focus includes emerging adults, children, adolescents and families. Her approach focuses on expanding self-awareness and facilitating change. She incorporates evidence based mindfulness practices as well as mainstream psychotherapy approaches. Additionally, she utilizes an experiential Game Consulting method. Her multicultural background and passion for integral psychology allo...
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life. I work from a holistic approach integrating CBT, Narrative, Solution Focused, Play, Behavioral and Humanistic-talk therapy with a...
I am ready to work with you no matter where you are on your life path or your readiness to change. I would especially love to work with you if you have ever felt marginalized, unacceptable, unlovable, stuck, traumatized, or doomed because of your past. My therapeutic approach is culturally sensitive, collaborative, integrative and strengths-based. I assist clients in recognizing their own...
I’m an adoption-competent therapist with the Center for Adoption Support and Education (C.A.S.E.). Children, teens and families face unique emotional and behavioral challenges that stem from pre- and post-adoption experiences. With early intervention, they can address and overcome these challenges. As an adoption-competent therapist, I have the skills and experience needed to address these issu...
Have you or a loved one experienced some recent adversity? Are you faced with a personal or relational conflict that does not appear to have a resolution? If so, Pinnacle Therapy Group may be able to help these current challenges. As the Founder/CEO of Pinnacle Therapy Group, quality client care is our number one priority. PTG was founded on the belief that we will all experience adversity in o...
I received my undergraduate degree from The University of Tulsa in Oklahoma, with a B.S. in Education and my Masters in Professional Counseling from Liberty University, VA. My credentials are: LPC-SC; LAC (licensed addictions counselor); certified Trainer of Trainers in TREM (Trauma Recovery/Empowerment Model). With 9 years of experience in working with women and children, who are struggling wi...
I am currently not accepting any new patients. The process of therapy can be a difficult one. Although it can be intimidating to face your difficulties, the good news is that you already have everything that you need in order to heal and overcome your obstacles. I believe that one of the main factors in the effectiveness of treatment is the therapeutic relationship. From a strength-based...
What if you could overcome your depression and anxiety? What if you could finally have the life that you want for yourself? I know it's tough to ask for help, but the twists and turns of life can be hard to work through on your own. I can help you to move in the direction of your goals, developing coping skills so that you can live the life you envision. I provide a non-judgmental, safe, warm...
Over the years I've enjoyed working with adolescents and young adults as a full-time social worker and soccer coach in the school setting (currently with Fairfax County Public Schools). Given the transient and dense population of the Northern Virginia community, our school aged population puts immense pressure on themselves to succeed socially, academically, and athletically. Many students that...
Do you feel like your world is falling apart, you don't understand why things are so hard for you when it seems easy for others? Has your thinking or your memory changed? Are you suddenly struggling at work or school after an accident or traumatic event? Do you feel afraid, jittery, & have trouble sleeping? Do you beat to your own drum or had a hard time attending to the world around you? Do yo...
Where are you in the cycle of stress> overwhelm> burnout> crash? Maybe it's the mounting pressures of school or work, lack of real connection with friends, family, or your significant other, or questioning what you really believe and where you belong. If you're a college student or young professional, you may find yourself facing new situations or decisions that you don't really feel prepared f...
It's critical to me to fully understand the immediate issues for seeking therapy and how this evolved. My focus is on present distress and related life events to create awareness and successful alternative ways of moving forward. Through mutual exploration a deeper understanding of central issues evolves and fosters desired change. This is a process of discovery for adolescents, adults, familie...
