Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | español ) I work supportively with individuals, couples, and families of diverse backgrounds. My focus is to help you overcome the barriers that might be influencing your emotional and mental health and affecting the relationship with yourself and others. I am here to join you in the process of attending your needs, feeling them, and moving forward to reach your goals. As your...
**I currently do not have any openings.** Hello! If you are reading this I am guessing it is because you are looking into therapy for your child or adolescent. Please know that I respect you for this. I have 16 years of experience working with children and adolescents from ages 2-16 with attachment problems, anger and defiance, trauma, focus and attention challenges, grief and loss and anxiety ...
( English | español ) Hello, I'm Lydia Silva-Boschetti, I can assist you in your process of re-discovery, development and learning. Together we will find the solution to the situation that has made you seek for help. Hablo Español. I am a Mental Health Counselor, master and Trainer Coach in Neuro-Linguistic Programming, Couple Therapist and I also practice Transpersonal Psychology. I work with...
I primarily practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment rooted in the idea that many of our normal, common-sense attempts to change or eliminate unwanted thoughts and feelings actually increase our suffering, keep us stuck, and prevent us from fully living. I provide a safe and compassionate space in which to learn to respond to these difficult experiences in n...
Do you ever feel like something is missing in your life: physically, emotionally, or spiritually? It is when one of these aspects of a person’s life becomes out of balance that we begin to struggle in our lives. We may experience chronic pain, illness, obesity, depression, anxiety, stress, or PTSD. With children we often notice behavioral problems. As a LCSW with over 20 years of experience, I...
Find relief, cultivate joy, and move forward in achieving your dreams. You've been weighed down by nagging worries that don't seem to go away. These worries may be sabotaging your relationships, your work, and your ability to enjoy your own life. These fears leave you feeling hopeless, confused, and on edge. The truth is, you deserve to live this one precious life of yours free of unnecessary...
We can help with anxiety, behavioral concerns, children and teen issues, communication skills, depression, parenting issues, physical abuse, sexual abuse, stress management, transitions, and trauma. What to expect: We start everyone the same, which means, we gather a lot of back ground information, this includes current issues and history information, based on the information provided we make a...
My approach to counseling is simply to focus on you and your needs through acceptance, trust, caring, and collaboration. I have had personal experience with marriage, divorce, children, faith, doubt, and loss, as well as children diagnosed with major illnesses and addictions. With compassion developed through my personal journey, I walk alongside individuals and couples, providing encouragement...
It is really difficult when you get to a point when you realize it is time to reach out and talk with someone. When nothing you have been doing is fixing the problem and issues weigh over you causing distress no matter what you try? Counseling provides the space to release what has been holding you back from reaching your goals. I approach counseling with a kind, compassionate ear that consider...
It is possible that you may feel you are stumbling and stuck with parenting issues, oppression, communication dynamics, grief/loss, anxiety, depression, dysfunctional relationships, stress management, trauma, life transitions, self-esteem, and work or academic achievements. Therapy is all about how you want to balance your life, personal goals, feelings, and relational patterns, by removing tho...
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs. In addition to meeting your therapy needs, I provide assessments for a broad range of...
When you make a decision to begin therapy for yourself or a loved one, you are making a decision to be courageous. I believe that for a person to heal and move beyond their struggle, they must first have a sense of safety and connection. Together, using evidence-based practices, we will develop a path of treatment that leads you or your loved one to healing. My work focuses primarily with child...
Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in...
After working in a school setting for over 10 years, I now use my extensive knowledge of children and families in my own practice. I am uniquely situated to understand the difficulties that exist both at home and at school and how those difficulties can often intersect. Based on the personality and developmental needs of your child, a safe place may be created through play therapy or more...
Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through...
