Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have extensive experience providing therapy and supportive services to individuals with a variety of issues stemming from anxiety, depression and other mood disorders. Some of these issues may include: interpersonal and relationship issues, communication difficulties in work and personal life, difficulty with stress management, life transitions and existential life crises. I work with adults ...
We realize many individuals have a desire to grow, heal, & accomplish big dreams yet somehow get lost along the way. But we want to help you achieve your biggest & wildest dreams! We take the time to focus on going back to the center, where balance is manifested, to healing the body, mind, and spirit as all three aspects interact & help you build a unique balance that works just for you! After...
It can be difficult to work toward positive change when we are managing anxiety or depression, are entrenched in unhealthy patterns, or are embedded in systems that need to be shaken out of stasis. We will work to slow down, understand your specific context, and figure out what genuine growth looks like for you. I work with clients to find a healthy balance in their personal, professional, and...
I am a Licensed Psychologist and a Certified School Psychologist. I provide therapeutic services that help individuals manage stressful life events, improve their relationships, and increase their overall well-being. I believe strongly in providing a safe, positive and caring therapeutic environment to help people grow and reach their full potential. I work with children, adolescents and adults...
Are you feeling stuck in your life or unfulfilled in the realms of love or work? Do you find yourself feeling exasperated in dating or relationships, repeating the same patterns, or struggling to overcome something from your past? Do you feel emotionally off balance, whether that’s anxious, lonely, insecure, angry, depressed, or a combination of these? Do you just want to get to know yourself...
June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, se...
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed. Through the process of self-exploration, acceptance, identifying challenges as opportunities to grow, and creating meaning from your experiences, I can hel...
Everyone has their own questions, ideas, thoughts and feelings about their own issues, needs and wants. Exploring these and resolving them is what we will do together Working together in a psychoanalytic, psycho dynamic approach will assist those attending therapy with the outcome they seek.Cognitive/ Behavioral approaches are also available if while working together if it appears to have value...
It is uncomfortable to realize that, despite dedicated effort, your life is not on the trajectory that you hoped. You may feel maxed out, depleted, disconnected, and suffering the cumulative toll of stress, depression and anxiety. I can show you another way. You and I will work through solution-based therapy to address those feelings of depression and burnout, of being stuck and overwhelmed....
I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter. I have extensive experience providing counseling services to adolescents, adults and families in the...
Are you feeling discouraged, depressed, overwhelmed with stress and anxiety? Are you struggling in your relationships and can’t seem to move pass your past? I want you to know I am here to help you. Life challenges hits hard sometimes and can last much longer than we would like them to be. Therapy can provide the help you need to move from challenges to freedom so you can live a more healthier...
I believe it's important to know the credentials of a person working with your deepest emotions, goals, and problems. I currently hold a License as a Mental Health Counselor (LMHC) in the state of Rhode Island. After obtaining a bachelor’s degree from The University of Rhode Island (Go Rams!), from there I went on to get a CAGS from Rhode Island College and Masters in Counseling from Providence...
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. I graduated from CWRU and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewi...
I serve people who are looking to go to the next level in their personal life or professional life. They are at some kind of cross roads. Some are "stuck" - some are not. Some need to discover the next dream. Some already have dreams and aspirations but they don't know how to get there. I come in with questions and observations to help a person look deep into their hearts and souls to find what...
