Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college and in need of support during these transitional years? If so, please allow me the opportunity to help! The developmental years in school offer many...
People from all walks of life have found me to be experienced in helping guide them in resolving long-held doubt about themselves, or their relationships, and assisting them while they're in the throes of chaos and crisis. Someone looking for release from long-suppressed trauma and hurt will find a genuine ally in me, someone who will help build healthy habits and thoughts so that the past is n...
I am a Licensed Professional Counselor with experience working with adolescents and adults.. I have over 10 years’ experience working in variety of settings including residential, corrections, outpatient, and community-based. I specialize in treating depression, anxiety, trauma related issues, anger manager and other mental health aliments. I implement a Cognitive-Behavioral and Person-Centered...
My experience includes working with children and adults of various ages struggling with trauma, anxiety, depression, relationships, and everyday life. I've worked with survivors of domestic violence to regain a sense of safety, independence, and hope for the future. I also have extensive experience working with families involved with Child and Family Services, as well as youth involved in the...
Life can throw us some curve balls that can really make us feel like we’re stuck with no way out. Annelise believes that, with some guidance and work, that “stuck” feeling can change. By using a mix of techniques from Emotion-Focused, Strategic, Solution-Focused, Cognitive Behavioral, and Structural Therapy, she believes she can help her clients achieve their goals and grow as individuals and/o...
*Limited sessions available* [Specializing in High Achievers who are working Professionals & Students too, who place high expectations on themselves and their own abilities.] I work with high achievers just like you who set high expectations for themselves. Who are quick to find fault and overly critical of their own mistakes. And who also tend to procrastinate and project out of their fear of...
Welcome and congratulations - you have taken the first step towards finding balance in your life, achieving your goals and becoming the best version of you yet. As an LCSW, I specialize in depression, anxiety, substance abuse, and grief counseling, as well as adjusting to life transitions and chronic illness. Regardless of the challenges you are facing, together we can find and choose a new pat...
*ACCEPTING NEW CLIENTS for telehealth and in person sessions!* I offer a calm, welcoming, authentic, and supportive environment to help clients reach their full potential. My first focus with clients is building a trusting relationship and getting to know you as a whole individual as I feel this contributes to the therapeutic process. I am here to support you in making the changes you want in y...
Overcoming our personal struggles can seem like a daunting task; especially when going at it alone. Admitting you might need help, let alone asking for it, may be one of the hardest yet most important steps for facing these challenges. I use evidence based treatments to help address the concerns my client's bring into my office. My goal is to provide a collaborative, therapeutic environment whe...
My goal in therapy is to provide a non-judgemental space, understanding of your unique situation, and support of your power and autonomy, and balance that with real solutions to help solve your problem. If you are struggling with depression, transitional stress, and/or substance use problems, I'd like to meet with you for an initial assessment, and together we can build a plan of action for you...
Sometimes everything looks great in our lives, but something feels "wrong" and we don't know why. Other times, life might take unexpected turns and we hit "rough patches" with co-workers, friends, family, partners - maybe even finding difficulties within ourselves. While we've held everything together pretty well, maybe we're thinking we could use some help. Knowing we could use help and asking...
Children and adolescents are often brought to therapy due to behavioral and emotional disturbances that disrupt day to day living. Although treatment is typically geared towards the child, parent involvement is key to the process of the child's overall growth and well-being. My focus in therapy is to meet the child's unique individual needs while strengthening the parent-child relationship. My ...
I offer therapy in both an office setting and on my "farm". Clients have the option to utilize animal assisted therapy to learn self regulation, asking for and establishing consent, encouraging confidence, reducing anxiety and stress, and to learn how to develop healthy boundaries. I also specialize in assisting parents in learning new techniques to better their relationship with their child or...
Do you struggle with life issues that have prevented you from moving forward and being “stuck” with unhealthy and unproductive cycles? If so, that doesn’t have to be your continued story. Your narrative can be different if you desire and are willing to explore the prospect of CHANGE and the path of HOPE. Most importantly, you don’t have to navigate this journey alone, together and collaborative...
Dr Robert Johnson has over 25 years of clinical experience working in a variety of settings with individuals, couples, and families. As a Kansas native, rural mental health issues have always been an area of focus throughout his training and work which require flexible approaches to help solve challenging problems. Issues around anxiety and depression are among the areas of specialty. Dr Johnso...
