Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At Covenant Healing, we know that struggles affect us all, regardless of where you are in life. We believe that the best approach to treatment is holistic: inclusive of mind, body and soul. We will work with you and your loved ones to promote the healthiest aspects of your life by collaboratively working with you to uncover the core issues and chains holding you down. By incorporating the Word ...
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we...
If you're looking for help with your child/teenager, family dynamic or you yourself, you've come to the right place! We also provide adult therapy and couples therapy. At Swan Therapy Group, we strive on helping everyone in the community one family at a time, on the most personalized basis that we can. Through empathy and support we can provide you or your family the tools to navigate through a...
Growing up in the world today has become exceptionally challenging for our youth. With technology and social media, families are confronted with more adversity than ever before. In our journey toward healthy development and happiness, we are experiencing escalating levels of pressure to achieve and "fit-in", when, in reality, we are all seeking a sense of belonging. Many parents and their child...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered therapist that focuses addressing negative thought patterns and behaviors that have led to discontent in your relationships. It is important to me that you feel heard, understood, and connected. If you are struggling with life transitions, frequent...
I am enough! It’s one thing to say it, but another to believe it and live it. I believe everyone ultimately just wants to be heard and understood for who they are, to be enough. We live in a society that exudes connection, but often times we feel isolated and disconnected from others. Sometimes we are afraid to show parts of ourselves, for fear of judgement. However these worries are nothing sh...
I specialize in working with folks who suffer from Depression, Anxiety, and PTSD. I am nonjudgemental, down to Earth, kind-hearted, and supportive. Do you worry so much it feels inescapable? Does Life feel overwhelming and unbearable and you just want to give up? Have you survived something awful and need help healing and moving on? Does the past haunt you and block you from success and healthy...
I am a Licensed Clinical Social Worker who wants to help you gain the insight you need to live your best life. If anxiety, sadness, past hurts and/or relationship problems are keeping you up at night--or distracted during the day--let's put our heads together and help you feel better. I realize that creating meaningful change in our lives sometimes requires collaboration, accountability and...
At Trauma Resolution Therapy Group (TRT), our mission is to help clients achieve balance and recover from the various issues they may be dealing with including, trauma, addiction, PTSD and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness, interventions, DBT and EMDR to help clients gain a greater sense of wellbeing and foster their ability to heal. Ja...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- My goal is to provide you with the treatment you need, for the concerns that are truly unique to you. I use a combination of eclectic, yet tailored interventions, in a safe, confidential, and collaborative environment. I have provided psychotherapy for over 12 years,...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- My ideal client are those that need to heal their inner child wounds. Someone who wants to gain insight and closure of their past in order to live a more fulfilling life presently. A safe space will be created in order for you to explore and talk about your life experien...
Are you overwhelmed with navigating through life's obstacles? Are you in a toxic relationship, experiencing depression, and/or anxiety? Is your child having behavioral problems at home or school? As a licensed therapist, I provide a warm, caring, and non-judgmental atmosphere that allows youth and adults to access skills to reach their personal and familial/parental goals. I have experience...
Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement? Marc offers a collaborative approach to therapy where client and therapist work together to find solutions and alternatives to seeing life through a different lens and life perspective. Marc’s warm and inviting...
Life can be very difficult and it is easy to become overwhelmed by the history, trauma, relationships, or emotional weight you may be carrying. I believe you have everything you need to face your challenges and that there are innate skills that just need to be accessed to overcome what is holding you back. It is our job, together, to access those skills and create a plan that will bring more pe...
With a sensitive approach to psychotherapy and a platform for adults to live their best Life through evidence based and solution-focused therapy; I provide a medley of empowering approaches so lives can be changed in a positive way. As a Licensed Psychotherapist, Holistic Love & Life Coach, Sexuality Educator, Author, Motivational Speaker, & Licensed Minister; I am a graduate of Delaware State...
