Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Clinical Professional Counselor & a Certified Clinical Trauma Professional. I use strength-based approaches with clients to assist in building rapport and confidence within each person. I understand that therapy is a very personal journey and I strive to ensure every single client feels incredible support in their journeys. My personal mantra related to therapy is: “Be messy and...
ACCEPTING NEW CLIENTS!!! Sometimes we have thoughts, feelings or experienced things that we don’t know how to handle, or where to even start. This feeling is more common than most of us think and has been my drive into becoming a helping professional. I earned my bachelor’s in Psychology and minored in Criminal Justice from Caldwell University. I then went on to earn my Master’s of Arts in...
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving...
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with individuals, families, and couples to gain their inner strengths, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong...
My passion is to help clients seeking change, healing, and restoration through a variety of counseling techniques. I generally work with individuals, couples, and groups and specialize in helping relationships, marriages, survivors of trauma and abuse, and veterans. I am a Licensed Professional Counselor with an MA in Biblical Counseling from Dallas Theological Seminary and a BS in Education fr...
I assist clients with identifying tools to navigate life's challenges within a safe, accepting, affirming and non-judgmental environment. We will work collaboratively to help you achieve personal growth and set life-changing goals. I especially enjoy working with individuals who struggle with substance misuse, and people who are navigating the process of divorce- to include issues with adjustme...
I am glad you found your way here! From our first contact, I focus on creating safety and trust in a therapeutic relationship. We need non-judgmental space to build insight into ourselves- our habits and patterns- and make desirable changes. The goals are honorable- to improve our relationships (with ourselves and with others) and to flourish more in our lives, finding more fulfillment on our...
Life is inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself. I will assist you in coping with grief, relation...
The changes in the world today can be unbalancing and having a guide to help one find ways to re-balance is important to one's well-being. I Have had life experience in dealing with trauma which guided me to become engaged in the study of psychology. I saw the need for more understanding of the mind and the human experience. Anxiety and depression affect the whole person: psycho-spiritually,...
**Currently full and not taking on new clients** So often life can be hard to navigate on your own. It is my hope to teach you tools and skills to make life feel more balanced. I have a deep passion for people and cherish each person's journey and story. Sharing your story is powerful in its vulnerability and often that is where the healing begins. "Sometimes you just need to talk about somethi...
Life can be challenging and painful at times, for a variety of reasons. As a therapist, I work in a gentle and supportive manner to assist individuals and families in clarifying and working through their struggles and pain. I am a licensed clinical social worker (LCSW) with over 20 years of professional experience. In addition to being a therapist, I have been a clinical supervisor and a clinic...
Life got you down! Dreading waking up in the morning to another dreadful day. Tried everything only to find yourself having to go through another day like this. Telling yourself " I don't know what to do anymore". "Nobody understands how I am feeling". " I need help" "I just can't keep feeling this way" "I feel so hopeless about my situation" People around me are starting to notice something is...
Hi, I am Dr. Norton. I am determined to make impactful changes in the lives of those I serve. My agency provides therapeutic services tailored to children, adolescents, and their families. We measure our success by positive transformation we create in our client’s lives. Working with a therapist can be life-changing, with the right tools, you can move forward to a truly fulfilling life. A...
Identifying and expressing your emotional experience can be difficult. What if talking isn't enough? As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol and Substance Abuse Counselor, I can offer you talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the...
My ideal client is going to be someone who is ready to do the work, and is ready for the necessary changes that it takes to transform their lives. My style is not a cookie cutter approach. It doesn't entail sitting in an office, on a couch each session. My coaching and counseling services are customized based on the needs of the person that I am working with. There is a holistic approach to...
