Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in meeting the person where they are in life. Talking to someone in a therapeutic setting can be intimidating, generally most people find it uncomfortable to talk to a stranger about the things that bother them or hurt them. I understand and respect that personal caution and assure you that, at no time I will judge you or your situation. The basic premise is to help people in a trauma...
I have had the privilege to be a therapist for over 4 years. I have a wide variety of experience working with mental health conditions in children, adolescents and adults as well as substance abuse. My goal is to help others when what they normally do to solve issues or problems is no longer working or not working as well as they would like in order to facilitate change. My primary focus is tee...
I offer a genuine and authentic approach to therapy and believe in the healing power of a therapeutic relationship. My empathy, gentle sense of humor, and experience working with all walks of life will help you feel at ease as you explore all parts of yourself. I specialize in working with clients who have experienced trauma, and who struggle with using addictive substances to either cope with...
I'm here to help you release the past, get unstuck, and transform your life. We’ll work together to create behavioral changes, release negative emotions, break free of unwanted habits, and get you focused on successful outcomes. My desire is to give you the most effective process with the most efficient use of your time. Sessions integrate modern techniques that enable clients to reprogram...
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change. I help clients go deeper than words through an integration of somatic approaches and a...
******Not Accepting New Clients at this time******Providing teletherapy only****** There is no specific criteria that determines who needs or would benefit from having someone to talk to. Therapy is a process. My personal mission is to make sure that each individual that I encounter feels heard, empowered, connected and supported. No matter what issue, concern, or situation you’re experiencing ...
You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide service...
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working...
Bohnenkamp Behavioral Health currently accepting new patients . Please use email option providing a name and number. As a therapist I often say I am not a "friends with coffee" type therapist. My style has developed throughout my career but it has been shaped by my personality as well. I tend to be very direct so I can provide you with support and challenges to reach your personal goals in a...
We all go through difficult times in our lives and it takes incredible strength and courage to reach out and ask for help. I would be honored to help you through these trying times. Whether you are struggling with anxiety, depression, life adjustments, trauma, low self esteem or family issues, I will work along with you to find the best solution for your problem. I offer a variety of treatment...
I work with people of all ages. I have over 10 years experience working with children, adults and families including older adults on topics ranging from anxiety, to depressed mood, grief, relationships and coping with life's stressors. I am most passionate about helping people to improve their overall well-being and health through a strengths-based approach. I have worked with people of varied...
We all need therapy at certain times in our lives. Good therapy will help you master the problems you are struggling with. You must feel your therapist understands your goals and can help you achieve them. I believe that people are strongly motivated to master their problems. Most people suffer from false self-blame and self-criticism. I have committed my practice to helping patients to overcom...
Do you feel that the ups and downs of life are getting more difficult to handle? Maybe you sometimes feel that you can handle these challenges but you are looking for someone to talk things out with? I have experience working with children, teenagers and adults with all sorts of struggles that include anxiety, depression and relationship problems. I also have extensive experience working with...
The most crucial part of any therapy process is for you to feel safe and comfortable. I am a compassionate and encouraging person who always strives to create an atmosphere that not only empowers you, but also supports you. I utilize many strategies in my work that focus on Person-Centered Therapy, mindfulness, strengths-based, Play Therapy, and other modalities that best suit your needs. I...