Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving ...
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children/adolescents, and relationship work. I also have extensive training in risk assessments, individual, group, couples, and family...
Are you ready to accept help in order to make changes to improve your life? Are you willing to explore alternatives to current ways of thinking and to begin to embrace new ones? Together, we can build on your strengths to equip you to overcome the struggles you are facing. With over a decade of experience in substance abuse and mental health, I have helped thousands of men and women achieve lon...
TAKING NEW CLIENTS!! ACCEPTING AMERICAN BEHAVIORAL, VIVA, BCBS, MEDICAID, NEW DIRECTIONS AND ALL KIDS! Is your child struggling with behavioral issues? Do you often struggle with balancing the stress and anxiety of everyday life? Mark Banaszek is an individual and group therapist at Integrative Health Services with 14 years of experience working with child, adolescents, individuals, and familie...
I am a licensed clinical social worker currently in private practice. I received my master's degree at The University of Oklahoma. I obtained my clinical supervision through the Department of Mental Health where I cultivated skills to help with variety of mental health and behavioral problems; such as depression, anxiety, ADHD, trauma, anger management and other life stressors. I also enjoy...
I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole. My history of working with many different populations and in many different settings allows me to approach any client with empathy, understanding, and the ability to create a treatment plan that will help you the most. I belie...
***We provide both in-person and HIPAA-compliant secure video sessions*** We are an outpatient group practice with skilled therapists who provide structured, scientifically-supported psychological support designed to give our clients the tools they need to better manage their issues and to thrive long-term. We specialize in working with men who present with a variety of common issues including...
For the past 11 years I have had the honor in being able to do what I love and that is helping others. Having a nonjudgmental third party to talk to when having a difficulty time coping with life is helpful. Depression and Anxiety have become common in our world due to the stress we experience on a regular basis. There are many coping skills to help people work through stress. Taking the time t...
Telehealth and Etherapy offered at ALL 3 locations. Most insurance is waiving all copays for telehealth during the corona virus. We are here to help! The therapists at Kettle Moraine Counseling are diverse in experience and skills, but all are compassionate and caring. Our newest location in Oak Creek has 7 clinicians, a bilingual therapist, a hypnotherapist, dual dx and children/teen therapist...
I am a multicultural counselor who offers individual and couples counseling. Helping my clients with various presenting problems and improving their overall wellness. I am actively committed to social justice in order to improve the communities I serve. While I consider myself eclectic in my counseling approach, I see the clients I work with from a humanistic approach. Meaning I believe each...
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Wheth...
***Temporarily not accepting new clients*** Dona is a licensed Marriage and Family Therapist with experience working with families, children, teens, and adults. She provides a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and...
Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with someone who is compassionate, consistent, and knowledgeable. Emotional and mental health care, spiritual care, and goal orientation are essential i...
