Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you been feeling overworked, under loved, or under appreciated? Do you have excessive worry? Do you doubt yourself? Do you find that every time you try to talk things out with someone you care about you just can't find the right words to say? Trust me, you are not alone. Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you ar...
We all feel pressured by the weight of this world; the pain of losing loved ones, aging, the burden of past traumas, depression and anxiety. These aspects of the human condition can be healed. Would you like to transform into the highest version of yourself, living a fulfilling life of your dreams? If so, I would be honored to hold space for you, using evidence-based methods to assist you in...
Paul VanAntwerp is a Licensed Professional Counselor who has almost 15 years of experience providing therapy and counseling to children, adolescents, adults, families and couples. Paul has experience in both inpatient and outpatient settings working with individuals with significant mental illness, trauma, mood disorders and difficulty with social and interpersonal relationships. His practice...
I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly beli...
Hi! I’m Gabby, I help women, families, teens and pre-teens who struggle to see their worth and value. I am a licensed professional counselor who is DBT certified and have been working with adults, children, and, teens in all different capacity’s for the past 8 years. I use an eclectic approach and always do my best to meet my client's where they are at. I specialize in anxiety, depression,...
It is OK to ask for help. I am here to listen, be present, and collaboratively work with you on movement toward positive change. I am excited to speak with you regarding anxieties, burdens, challenges, or issues that are impacting your day-to-day living, relationships, school, work, and your family. I welcome openness in our working relationship, and look forward to helping you achieve growth,...
Currently accepting new clients! Day, Evening and Saturday hours! Change is a constant in our lives. My passion is helping you explore, heal and grow in and through these periods of change in life. Clients come to see me for a variety of reasons.Common themes include phase of life changes, anxiety, depression, traumatic experiences, grief and loss, marriages, divorces, and assistance with...
Welcome and peace to you as you begin this healing journey. I imagine this may be a trying time as you may be feeling happy some moments while devastated at others. Do not push yourself to resolve whatever hurt you may be carrying at this moment and instead be gentle with yourself and trust in your own extraordinary power to heal. Know that you are not alone as we all struggle with something an...
As a Licensed Professional Counselor working with Waybridge Counseling, my goal is to provide children, adolescents, and families with a safe, welcoming environment through individual and family therapy. I work with clients who are struggling with mental health issues, emotional regulation, behavioral disturbances, trauma, anxiety, depression, and communication concerns between parents and...
Life can be challenging! We'd be honored to help you in your journey by providing the professional caring support, tools, and experience, that empower you to move forward in your life. We use an integrated strength-based approach to address issues and believe counseling is a collaborative effort between you and the counselor. We are passionate about empowering people to find peace, fulfillment,...
Hello and thank you for stopping by. If you found this page, it was not by accident. Perhaps you have tried lots of things, but none of them have worked. Maybe you have said within yourself, if I could just find someone who understood ME, someone I can really CONNECT with, then I could get help. Well, welcome. We are here to connect with you in a way that is meaningful and true. We believe in...
Is your self esteem in the toilet after another relapse into unhealthy or problematic behavior? I have a secret: the behavior isn’t the problem, it’s the solution. It’s your way of dealing with pain and old trauma wounds. The problem is that it isn’t working anymore. And it’s causing you a new set of problems. I can help you find new solutions and let go of those old, ineffective coping skills,...
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen...
***NOT TAKING NEW CLIENTS AT THIS TIME***Do you feel like you’ve had a hard time coping with the stressors of your personal journey through life? We all often struggle with finding effective ways to cope with our challenges and at times we utilize ineffective ways because it’s what worked. My goal for clients is to provide an open, non judgmental place for individuals to reflect, meditate,...
My clinical treatment experiences have included work with children diagnosed with a developmental delay, children and caregivers who have experienced trauma, children & caregivers coping with foster placement, & families from a wide variety of cultural backgrounds. I am trained in EMDR, Trauma-Focused Cognitive Behavior Therapy, & Child-Parent Psychotherapy, a dyadic (parent-child) treatment fo...
