Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to rea...
To everyone else you look like you have it altogether. But while you’re busy taking care of others and tending to all your responsibilities, you feel lost and sometimes invisible. There’s a constant worry that haunts you, a feeling of always being behind, and your worry might slowly be slipping into depression. Common sense says you should be taking better care of yourself, but that just become...
Are you a human? Great! You can benefit from therapy. Only semi-joking. On a real note, if you are anxious, depressed, stressed, unable to sleep at night, scared, mentally absent, have low self-esteem, experience flashbacks, nightmares/terrors, misuse substances or have a loved one that missuses substances, have difficulty focusing and staying on task and/or have a child that has ADHD, experien...
*Not accepting new clients* I believe in the healing power of the therapeutic relationship. If you are seeking therapy, then you are already on your way to creating a more fulfilling life and I would love to help you. I strive to create a warm and caring atmosphere to help you gain perspective and take action toward your goals. Some people find they need only brief, solution-focused therapy and...
Do you have moments in your life where you feel, ‘stuck in time,’ or ‘in a feeling,’ that you just can’t seem to find the door to leave? Have you heard from others that, ‘you need to just get over it,’ but you have exhausted every attempt to do just that? Do you have sudden waves of emotions or feelings that seem to arrive, ‘at the wrong time,’ during your daily activities? Have you survived a...
For your protection, all visits are currently done via secure video conference. If cost is a concern, I have a sliding scale and want to help you get the services you need, especially at this challenging time. Maybe you want to strengthen your relationship with an intimate partner, are having difficulty adjusting to new parenthood or want to have a more fulfilling sex life after trauma. Perhaps...
Sangoma Center, LLC provides holistic counseling to individuals, couples, & families. We offer both traditional and new age approaches to help you on your path to transformation and healing. We take pride in offering services that help clients from a strength perspective. We create a safe space in which clients are able to express themselves without judgment. The focus is not diagnoses for the...
( English | español ) Do you need someone to talk to? Are you looking for a safe, supportive, confidential environment to work through your emotions? Whether it’s managing daily stress or anxiety, processing past or current traumas, coping with grief or other difficult emotions, or finding support for your child or teen, therapy can help. I believe in the dignity and worth of all people and...
I strive to create a safe physical and emotional space for you to process your experiences, share your feelings, and work through decisions free from judgement. I will offer my support and insight as we work together to better understand your inner world....
Are you a helping professional who is exposed to trauma on a regular basis (emergency responder, therapist, ministry professional, social worker, medical professional, etc)? All our stories include moments when our bodies were overwhelmed and/or our lives as we knew them were threatened, physically or emotionally. We biologically find ways to help us navigate those moments most effectively. Oft...
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad,...
I'm a licensed therapist & a board-certified art therapist and I'm accepting new patients. I help adolescents/teens and adults from all walks of life with anxiety, depression, trauma, eating disorders, self-esteem, life changes/transitions, grief, identity and stress (work, school, relationships, etc). I provide a safe and supportive space for people to begin the healing process & move toward...
I am a Licensed Mental Health Counselor in the state of Florida who currently is serving couples. I use The Gottman Method for couples counseling. I am a Level 3 trained Gottman therapist and am currently in the certification track for Gottman Therapy. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic...
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to addres...
Patricia M. Pike, CEO of CanAm Interventions, Certified Interventionist & Addiction Specialist, is a trained expert with over 25 years of professional experience in the field of behavioral heath treatment, specializing in addiction and alcoholism. Ms. Pike holds a master accredited certification in addiction studies, conducts successful interventions nationally and internationally. Patricia is ...
