Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I provide individual sessions for children, adolescents and adults; specializing in depression, anxiety, relationship problems, grief/bereavement, mood disorders, ADHD, life transitions, self-esteem, trauma, and behavior modification. My background in education as a school social worker, combined with my clinical social work experience, enables me to provide guidance for both home, school, and...
Dr. Diana Schroer, LCPC, is a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 20 years’ experience working with children and families. Diana has been working with children and families since 1993, specializing in areas related to emotional and behavioral development, sexual and physical abuse, trauma, attachment, depression, anxiety, and grief and loss. The theoretical...
I start from the idea that we are all spiritual beings having a human experience and it’s this humanness that presents us with both unlimited abundance and challenges. Life can be complex and full at any age and most everyone is confronting an element of transition or change daily. Change, as we have all heard at one time or another, is the only constant in life. I believe we are motivated to...
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are...
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping...
You want to make changes in your world, but you feel overwhelmed. Feelings of stress and anxiety leave you unsure of where to even start. You would like to talk to someone, but you are afraid of being misunderstood and judged. The loneliness from not being able to open up about what is happening just creates more helplessness, confusion, and pain. Whether you are struggling with anxiety,...
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your...
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY!...
I've been in private practice for 35 years, dealing mostly with First Responders, i.e., police and fire. I am quickly able to identify the issue to be dealt with and offer solutions. I use a combination of practicality and interpersonal warmth. My style is very interactive, honest and direct. 35 years of experience dealing with people from all walks of life. I use a very warm, but practical...
I believe it takes immense courage to seek support when life gets challenging and stress becomes overwhelming. Therapy is a journey that can lead to healing and growth, so I strive to create a therapeutic space for my clients that is safe and collaborative. Within that space, I use a warm, supportive, curious, empathic and reflective approach to guide our work as we look at current and past...
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be! My approach to therapy includes Cognitive Behavioral. Rational Emotive Behavioral Theory, Dialectical Behavioral Therapy, and Motivational Interviewing. I...
Have you been in search of discovering the “new you” where you feel empowered and on a positive path to growth and well-being? Ever been frustrated trying to find the right person to talk to without feeling rushed or judged? With over 20 years of experience in mental health, my goal is to provide a safe, calm and compassionate opportunity to help you uncover your true potential and lead a life...
I typically work with male adolescents, young adults, and early-career professionals who often feel pulled by life either unsure or afraid about the direction in which they are currently tracking. Previous experiences with perceived failure have overwhelmed them. Consequently, they have internalized that they are too fragile to endure future adversity. As a result of fear and low self-esteem, t...
Life in the 21st Century is abounding with technology that helps us find opportunities to be our true selves and find our kind of people. It also comes with anxiety, depression, traumas, relationship issues, and changes to family life with seemingly no precedent for you to follow. Having a therapist that understands technology’s new role in every day life is important. I am a Licensed Clinical...
Our mission at the Athlete's Resource is to support athletes in the challenges they face throughout their career. For athletes recovering from sport injury, we collaborate with outside providers (i.e., physical therapists, athletic trainers, etc.) to support and guide athletes through emotional and behavioral aspects of their recovery. We teach athletes skills to increase motivation,...
