Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is hard; it is a simple and honest truth. Every day we are tasked with multiple obligations and try to strive to have a work-life balance. It is further complicated when we have medical issues, trauma, mental health symptoms, addictions, or loss. It is my goal to help you navigate this busy world and become the best you possible. I believe in a holisitic approach of building on strengths a...
I value authenticity and integrity. I love my work and am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. I commonly treat depression, anxiety, postpartum depression, trauma, bipolar II, grief, and am developing skills in somatic treatment techniques. I always welcome clien...
Hi there! My name is Mayra Richards and I am a Licensed Professional Counselor (LPC). I’ve been counseling for 5 years and it is an honor to get to sit with every client. I love getting the opportunity to guide people in their journey of personal healing and self discovery. My heart as a therapist is to help people connect with God, themselves, and others so they can find fulfillment and purpos...
Volusia Neuropsychology & Behavioral Health offers multiple services to meet the needs of all patients. Our dedicated clinicians provide counseling and psychological services for children, adolescents, and adults in a supportive environment that promotes optimal well-being. The neuropsychological component of the practice is dedicated to the evaluation of brain function and assess cognitive,...
I have experience treating individuals and couples with depression, anxiety, attachment and trauma. I have worked extensively with children, teens and young adults and believe my relationship with my clients is a partnership working to achieve the clients goals. I strive to assist clients with identifying and building upon their strengths and growing through their challenges. I am an eclectic...
Are you suffering with Depression, Anxiety, family issues, behavioral problems, Court ordered services or issues, or just need someone to help you navigate through your every day stress? I can help! I am a Licensed Marriage and Family Therapist with over 20 years of experience working with patients to help relieve their stress and anxiety. I work with adults and adolescents (12 and up). If you ...
It is easy to feel overwhelmed, singled out and isolated by today’s climate, and sometimes just going about daily life can feel like a struggle. Sometimes, feeling on the “outside” of certain communities can be a reflection of the world, and not actually of you and your identity. I am here to really hear you so that you can just exist, without having to explain aspects of your identity, or havi...
I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles. In a non-judgmental, supportive and empowering manner,...
My ideal client is someone (child/family or adult) who has a vested interest in their own well-being and that of their family. I have a long history of working with children and families who have not had the understanding of what counseling/therapy is all about. I provide the opportunity, in a safe environment, for them to have that experience. I am client-centered, in other words, my focus is ...
Are you feeling overwhelmed? Looking for an understanding listener to help you talk through life stressors? Are there road blocks in your path and you're not sure which way to go? Are you or a family member struggling with addiction and not sure where you can turn for help? Are you wanting to make changes in your life and not sure how to take the first step? At Embracing Change Counseling, LLC,...
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable worki...
Your present circumstances don’t determine where you can go; they merely determine where you start. My clients struggle with anxiety, depression, life transitions, exposure to traumatic events, and PTSD. These symptoms often leave them feeling helpless, afraid, and like things will never get better. Even though you want to run. Even though it's heavy and difficult. Even though you're not quite...
Accepting New Patients I believe therapy is a journey which can be painful, challenging and difficult, yet ultimately exciting, and fulfilling. My role is to act as a mentor, good parent, guide, support and a witness, much of which many of us have rarely or ever received. I also believe in order to build the therapeutic relationship both you and I are active participants. Alfred has extensive...
Growing up fatherless is a struggle far too many of our young boys face today. Angry, resentful, confused, uncertain and often unmotivated, the youth of Metro Detroit are desperate for guidance. Odis Bellinger was once one of those children. He credits his success to two people who refused to give up on him, no matter how hard he pushed them away. I UNDERSTAND what it is like to have that "abse...
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and...
