Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been...
I feel passionately about helping children, teens, and adults put anxiety and stress in its place. Do you ever feel like you struggle with big emotions that are difficult to manage? I believe in teaching individuals and families tools to honor and comprehend emotions, so that we can be more present in our relationships, and know ourselves more deeply. Embedded within each of us is the ability t...
( English | 中文 ) People struggle at different life stages. Human beings grow from the pain and sufferings. It is hard to be stuck in the dark alone and feel like nobody is there for you.If you feel depressed, anxious and stuck in your life, I will provide a safe place to explore your authentic self. If your children struggle with developmental/speech delay or have behavioral problems, I will...
PTSD doesn't develop only in those people who have experienced combat. You need a counselor who is aware of the many facets and forms of trauma and how they shape the person you are and how you experience the symptoms of PTSD. Veterans often have difficulty in working with therapists because many therapists have never experienced the military culture and the chaotic world of warfare. Having a...
My ideal client is one who’s ready to work toward transformation of life. I enjoy working with clients walking a path of recovery from drugs and alcohol. Additionally, I find satisfaction in working with couples who desire strengthening and healing in their marriages. I’m also committed to families working with the system to reunify with their children by offering A&D assessments and supervised...
As a clinical social work practitioner, I have provided services to people across the lifespan. I utilize a client-centered approach and work in collaboration with each client to plan their course of therapy. I prefer a brief therapy approach in order to focus on the most pressing reason for a person seeking therapeutic services, however, I combine various methodologies in my treatment approach...
I believe I have much to offer you in terms of a holistic approach to therapy that puts you in the driver seat, and a non-judgmental safe space to discuss any problem you wish to bring into the office. I am no stranger to tapping into my own personal reservoir of kindness and compassion when it comes to helping my clients. There is a behavioral piece to therapy too. I offer my clients a way to...
Are you or a family member feeling pressured or no longer able to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life and/or relationship(s)? I am here to help identify the coping and problem-solving techniques necessary to see you through these challenging times while meeting you in the “here and now”. You will be empowered to take back control of your life and...
Do you feel overwhelmed by your daily demands of parenting, family and work? Are your relationships feeling stressed and out of sync? Do you feel that life is more exhausting than enjoyable? The good news is that you have made a first step by looking for a therapist, and landed on my page. I can help you work through your emotions, learning and practicing skills to improve your relationship wit...
I AM CURRENTLY FULLY BOOKED...I have been a Social Worker since 2017 and in that time I have had the opportunity to work with families who are experiencing both physical and emotional trauma as well as drug addictions. I absolutely love working with parents, children, tweens, and teens. The world is full of stressful situations and learning how to cope with them in a healthy way can help people...
I love helping people with substance use troubles, anxiety, stress and other life problems to find inner peace. I use my personal journey of recovery coupled with clinical experience to best serve my clients. My aim is to help other human beings to find a better way of life by providing knowledge and tools needed to live an optimal life. I have experience working in outpatient and residential...
**I am not currently accepting new clients** My goal in counseling is to come alongside my client to help them reach their own personal goals while overcoming the struggles, obstacles and burdens that are standing in their way. The focus is to lead a more peaceful and contented life. I work with all ages, however I have a lot of experience working primarily with children, adolescents and famili...
One of my favorite psychologists said “I am not what happened to me, I am what I choose to become.” I believe in your potential for growth. You deserve a meaningful life of contentment and happiness, and I hope to help you on this journey. I specialize in the treatment of adolescents and adults with anxiety, depression, self-esteem concerns, grief/loss, and other emotional challenges. I...
Tired of being haunted by your past? Tired of missing the moments happening now because they remind you of so many things from before? There is help! You have been through enough, let's see about helping you be able to be present in the moment with your family, friends, and self. We cannot change what has happened to you, but we can help you be able to deal with the fact that it did. Let's see ...
If you’re feeling overwhelmed, helpless, or just need someone to talk to, then, Joy-Hee is here to listen to your life story and help you begin your road to healing and joy. She has specialized training and many years of experience serving individuals and families affected by relationship abuse, depression, anxiety, trauma, intellectual developmental disabilities, marriage conflicts,...
