Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am not currently accepting new clients . I am a Licensed Professional Counselor in the state of Pennsylvania. I work from a psychotherapeutic perspective grounded in humanistic and modern psychoanalytic practice. I work with individuals to explore their current suffering, symptoms, problems, and relationships and how these themes are related to earlier patterns of experience. My focus is on...
*ACCEPTING NEW CLIENTS* I am a therapist who is passionate about the work of helping people. I cannot deny that my origins and interest in this work was birthed by own experiences. I have known the depths of suffering like many of my clients. Most do not escape trauma in life. But it is my belief that we can rise above our most desperate of circumstances. We can learn and grow and recover from...
I understand that life presents us with numerous obstacles and taking the first step toward therapy can feel overwhelming. My goal is to provide a safe environment to explore and manage life’s challenges. In this sense I will help you work to move forward to create lasting change in your life. I welcome the opportunity to work with you in a supportive and collaborative way. I provide brief and...
You are not alone. Fear, anger, anxiety, insecurity are some ways our minds informs us that we are in need of something more. Maybe it is quitting an unhealthy habit, discovering who you are, or setting new boundaries in relationships. I will work with you to discover how to change the behavior or thought patterns that may be keeping you from thriving and feeling empowered in your own life. Our...
I believe that the most valuable aspect of change is a therapeutic relationship that is measured by trust, genuineness, openness, and collaboration. I believe in a nonjudgmental collaborative process because, often times to our dismay, the issues we all face in life just aren’t designed to be solved by one person alone. I believe that we all have the power to bounce back against adversity, with...
Len works with adults, children, and teens who are experiencing depression, anxiety, and the inability to control their anger. As a Counselor and Coach, he has experience in working with children and adolescents with behavioral and relationship issues both in the home and at school. Coach also works with men of all ages helping them navigate major life transitions, setbacks and issues that...
Sometimes living hurts. Sometimes we can be so overwhelmed by circumstances and stresses that it feels difficult to function. Coming to therapy is a courageous and hopeful step. Wether it’s to deal with anxiety, depression, trauma or family conflict, I absolutely believe that together we can find ways to reduce your suffering and find a path to healing and peace. I have been practicing therapy ...
Hi I'm Kathleen, a Latinx Spanish speaking therapist; and I know this is really hard to do, realizing that you need professional help is needed but you don't know where to start or where to go. You made the first step by finding this page! I can help you reach your goals of overcoming past trauma, building a better relationship with food or your body, improving your mood or decreasing your...
Life gives us challenges & obstacles, but you do not have to endure them alone. I am Kristin Kendrick, LPC, NCC, CCTP. Talking about mental health can be overwhelming at times. I provide a safe space for you to process your experiences & how they affect your daily life. I will use an understanding, supportive approach to help you heal from past experiences. I will help you learn constructive li...
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose o...
Sometimes we ride the joy of each moment, while other times, life can be overwhelming. Feeling the hurt of relationship conflict with a spouse, partner, or child can drain us of hope. Sometimes our brains never stop thinking. Thoughts circulate over and over leading us to feel out-of-control. Loneliness and loss of desire may cause us to believe life can’t be better. But, I want to encourage yo...
Greetings: I have been licensed as a Licensed Professional Counselor since 2002 in the state of Georgia. I have experience working with youth-preferably 8y/o and older, adults, families, military families and the correctional population. I utilize an eclectic approach, utilizing solution focused, motivational interviewing and person centered. I have a Master Addiction Counseling certification a...
( English | español ) I believe that all human beings can heal themselves. However, not everyone has the tools or knowledge to do this on his or her own. My goal is to first educate you about hypnotherapy and how it works in an effort to dispel any myths, misinformation and fear surrounding the hypnosis experience. Hypnosis is a treatment modality that has proven effective in treating Anxiety,...
My personal resilience, experiences and background makes me a vital asset and model to the individuals and families seeking permanent change. For nearly 14 years, I work with individuals, families, children, and group to address and treat mental health and emotional disorders by utilizing my multicultural counseling experiences to promote optimum mental health. I helps parents deal with their...
You’re trying your best, but life didn’t used to be this hard. Things aren’t going right. You notice it’s harder to be happy, to feel connected, or even to get out of bed in the morning. It feels like you’re failing...like you aren’t good enough. You’re tired of pretending to be okay; to be perfect. On the inside you feel so sad, worried, and angry. You’ve pushed things down and ignored it, but...
