Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Feeling stagnated personally, mentally, emotionally, socially, academically, behaviorally and/or professionally? Ever envisioned being broken, yet healed? I too have had to overcome! Let’s journey together to explore, strengthen, enhance, but more importantly establish strong beginnings! I invite you to partner with me to discover a repertoire of strategies & interventions tailored to meet...
TeleMental Health available. We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles....
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen you...
While past events and circumstances can contribute to who we are, they should not define who we are. I have a strong and diverse background in serving several populations in all age ranges with a primary focus on families, teens, and children. Through my own life events and working with clients, I have come to value self-compassion and self-love. One of my main goals with every client is for...
I love working with professionals, students, and academics who, despite their intellectual prowess, are encountering difficulties in emotional regulation, interpersonal relationships, and existential issues. Because of my IT background, I especially like working with gamers, programmers, and introverts. Whether it is setting up a personal SLA for how you want to interact in relationships, apply...
I believe life is more about the journey than the destination, and I am here to help you have a serene and joyful journey no matter the obstacles you face. I strive to create a therapeutic safe space for you to process your thoughts and emotions, while also helping you heal and become the best version of yourself. Opening up to a stranger can be scary. I believe in the importance of trust and...
You're ready. You've been thinking about it, and you have a goal in mind. You're looking for a professional to offer guidance, give you tools, and help you stay on track. I am a therapist and art psychotherapist with years of experience helping adults and children with concerns such as anxiety, depression, stress, PTSD, sexual abuse/assault trauma, bipolar disorder, substance abuse, and impulse...
Hello and welcome. Seeking therapy is a brave first step. Let me tell you a little about myself and my practice. I am dually licensed in both addiction and mental health. I have 11 years of experience working with individuals who are experiencing issues in their lives that are a result of: alcohol, drugs, and other compulsive behavior, depression, anxiety, grief and loss, self-esteem and...
I truly believe that anyone and everyone can benefit from therapy. It can help you process a variety of problems including anxiety, depression, substance use, trauma, or relationship issues. Therapy can also help you become the best version of yourself whether or not any of these apply. I come from a cultural background that has brought me a good understanding of how family and where you come f...
I specialize in working with children demonstrating challenging behaviors and feelings at home or school, including difficulty following directions, emotional dysregulation, self-esteem concerns, and interpersonal conflict. I use an individualized and strengths-based approach with all my clients to ensure both child and parent feel understood. My various experiences in both intensive and long-t...
I am excited to work with clients of any population. As a veteran, I have experience working with the military, substance abuse, PTSD, and anxiety. My current areas of interest include anxiety, depression, substance abuse, personality disorders, and family or couples therapy. I also have a particular passion for working with adolescents and young adults struggling with behavioral problems and...
Are you or your loved one struggling with mental health conditions such as anxiety, depression, and/or substance use disorders? Are you or they having difficulty accessing care? As Licensed Clinical Social Workers (LCSWs), we are health professionals already recognized by Medicare and readily accepted by private and public insurance networks to address behavioral health needs. Pag-asa in Paradi...
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to ...
I believe every person has within themselves the strengths they need to succeed. In therapy we work on building those strengths to realize our greatest potential and change our lives for the better. As a therapist I believe it is my job to help you learn to find your strengths and move past traumas, fears and insecurities to find your best self. I look forward to helping all my clients find the...
