Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Want a better parent-teen relationship? Experiencing behavioral issues at home or at school? Recently encouraged to complete assessment by the schools or courts? Want to address and reduce/eliminate drug use such as alcohol or marijuana? Adolescence can be a time of struggle for everyone involved. Teenagers desire connections with others where they believe their voice is valued, built on...
I have been providing outpatient therapy services since 2006 in the Kearney area. I currently hold licensure as a mental health practitioner and am also on the State Provider List to provide substance abuse evaluations. I am able to provide individual and family therapy as well as substance abuse evaluations. I specialize in working with adolescent individuals or families of adolescents struggl...
Welcome to the first step in your journey towards a better version of yourself! Seeking help is really hard and I appreciate your courage in this process. We will work together to figure out where you are now, where you want to be and what small steps we can take to help you get there. Whether you are recovering from a traumatic experience or struggling to get out of bed in the morning, I'm her...
**ACCEPTING NEW CLIENTS**REDUCED RATES AVAILABLE** We all have had times where life presents us with unique challenges, and we all could use a helping hand in dealing with these problems that arise in our lives. The wonderful thing is that you don't have to try and handle these difficulties alone. Together, we will work collaboratively to help you deal with your unique challenges that are keepi...
Perhaps you are wondering if therapy is really for you. Are you feeling overwhelmed and unable to manage the negative thoughts and overpowering emotions that are impacting your ability to live a happy and peaceful life? Your feelings are valid, and they provide you with a clue to uncover what is working in your life and what is not. The experience of being stuck in this negative emotional cycle...
Life is full of challenges and transitions that we are often unprepared to manage. At these times, it is especially important to reach out for support. As a therapist and clinical social worker, my goal has always been to establish a trusting relationship with my clients. I create a safe space where they feel comfortable sharing their unique stories and I support my clients as they explore...
Life can throw us some major challenges and often people can end up in survival mode, panic mode, or just struggling to get out of bed in the morning. Counseling provides resources and support for moving out of these modes into well-being, health, and joy. Each person comes to counseling with their own strengths and challenges. My job as a therapist is to support each person as they move toward...
I have experience treating children, adolescents, and adults with diverse backgrounds and a wide range of mental health concerns, including anger issues, anxiety, depression, and substance abuse. My training includes integrative, cognitive-behavioral, and mindfulness approaches to therapy, and I work out of a humanistic and person-centered approach. I possess a strong sense of compassion and...
I am an interactive therapist who is passionate to work with individuals and families. My therapeutic approach is to provide support and practical feedback to help individuals with behavioral issues, family conflict, trauma, or loss of self. No matter what may bring you to therapy, I work collaboratively with each individual and family system to help them build on their unique strengths and...
Are you ready to stop giving your power away? Would you like practical help to deal with anxiety, self-defeating behavior patterns, depression, worry, shame, self-criticism, grief and loss.? My hope is that with support of therapy, you will gain self awareness and self trust by finding your own innate strength and resilience. I am not your typical therapist. I see my role as a nonjudgemental al...
When you are struggling, I want you to know that you are not alone. Whatever you are facing – depression, anxiety, pain from a breakup, grief from a loss – Safe Space Counseling Services, LLC provides home based therapy at your home to help you and support you. I have worked as a licensed psychotherapist for more than eight years, and in that time, I have helped people move past their struggles...
Have you tried making changes in your life, only to find yourself back in the same old patterns? Making a paradigm shift is challenging, but necessary for moving you forward. Your old beliefs will try to keep you safe in what you know; they will fight you in every step of the way. We end up fighting ourselves when working to make a change. You may want to change your relationship with yourself,...
*Temporarily NOT able to accept new referrals. Please check back often for updates.* Are you overwhelmed by stress, or difficult relationships? Do you find change harder to manage than you expected, or struggle with intense and unpredictable emotions? My experience includes successful treatment of anxiety and depression, bipolar disorder, trauma/PTSD, and Borderline Personality Disorder. I brin...
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or ...
My theoretical foundation is primarily person-centered theory to provide a safe and supportive space for you to process and discover your highest level of self. In addition, I find methods from Cognitive Behavioral Therapy and Motivational Interviewing helpful to the therapy process. I am also trained in a variety of play therapy techniques for children and young adolescents. As a Licensed...
