Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I...
People struggling with addiction face many barriers in life, from lacking trust with family and friends, to feeling guilty about themselves in feeling incapable of getting better. Why can't they stop? Why can't this be cured already? They want to stop, they don't want to relapse again and again, but can they? They want to know the cause of their addiction, and how it has the ability to effect...
Life is full of plot twists. It can be helpful to talk to someone outside of your family or friends to get a fresh perspective, new ideas, and objective feedback. Because no one has the same experiences, everyone has unique needs and challenges. Each person also has strengths and survival skills that have allowed him or her to get to this moment. Most people can't see their strengths and skills...
Hello, parents and caregivers! Thank you for taking this first step to seek support for your child. As a parent myself, I know it can be a complicated road! I work with children (infants to teens) and their families. I specialize in treating young children and practice several play-based therapies. I support families going through difficult life changes, such as divorce, grief, adoption, birth ...
Pain is inevitable. Suffering is optional. Those, haunted by unshakable living memories, suffering countless sleepless nights, or experiencing unexplainable panic reactions that no one understands, need not just exist and simply survive in a distorted reality where the past is still present. Too many times those who just don't get it urge you to "just get over it." Puzzled friends and family ca...
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about you...
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents...
Growing up is one of the most difficult challenges your child will face, especially in a digital and fast-paced world. I would like to journey with you and your child to help make them more resilient and accepting of life and its many challenges. I have a passion for working with children, adolescents, and their families. I specialize in helping families communicate with each other, anger...
**Currently Accepting New Clients** We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help...
Life comes at you fast, and does not come with instructions, or easy answers. I hope as a therapist to provide a safe, welcoming space in which we can wrestle with and struggle through difficulties together. My approach to therapy is to address a person’s current issues as well as to explore the life and person in which they are occurring. I believe a person is much more than their symptoms and...
The relationships we have in our lives, romantic and otherwise, often contribute to the chaos we may experience. Those same relationships also tend to be essential components of a joyous life. Many of your current problems may even be influenced by some of those relationships. I specialize in working with couples, families, and individuals who want to break free from the painful patterns and a...
As a parent of a struggling child, you often think about what you can do to help your child feel and do better. It can be very frustrating when nothing you try seems to make a difference. It’s a big step to reach out to get counseling. With so many counselors to choose from it can be difficult to find the right fit for you and your child. You deserve to feel more at peace, happier, and content....
I am a therapist who specializes in infertility, IVF and assisted reproduction. I uniquely have both personal and professional experience with infertility. Anxiety, sadness, anger, bitterness, grief, difficulty making decisions, and feelings of loss of control and social isolation can be common feelings that many people experience when going through this. You do not have to go through this alon...
Challenges and pain are inevitable in life, and my goal is to foster hope and support throughout the therapeutic process of discovery, recovery, and growth. To this end, my care philosophy is flexible toward looking out for the client's best interests, while oriented toward maximizing one's attainment of personal goals and sustainable gains. My approach is to help people identify the sources of...
Life can be challenging for us all at some point. You are not alone! I have a genuine love for therapy and what it can do for each and every one of us who may find themselves a bit lost at times. I believe in building a genuine relationship through which the real work of therapy can be done in a space that is nonjudgmental and empathetic, while also challenging you to work hard with me to find...
