Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
All appointments at this time are virtual. My mission as a therapist is to empower individuals and families in developing the courage and ability to express and live their values in a way that promotes connection, growth, and balance. The clients I work with are female teens and young women who experience anxiety, depression, and low self-esteem that make it difficult to connect with others, fe...
**Now accepting new clients** My expertise is helping those who struggle with depression and anxiety in the context of chronic or severe medical conditions, such as chronic pain, infectious diseases, cancer or organ failure. I have worked at Johns Hopkins Hospital for over 10 years providing individual and group psychotherapy in the Pain Treatment Program and John G. Bartlett Specialty Practice...
Are you having too many bad days? Are you transitioning into a new role? Or have you or a loved one had are recent hospitalization and are having trouble coping? Therapy can help you through this difficult time. I'm here to support you through this process. I aim to provide a safe and nonjudgmental environment we can work together to get you through it. I have extensive experience in working wi...
Admitting that things are overwhelming and we need some help is a hard thing to do. Though so many are unwilling to admit it, everyone can benefit from a little help at some time or another in their life. Especially with the current events in our world. What was once manageable worry has become full blown anxiety or panic. What was once a blue day here and there has become a daily struggle with...
Life can bring about many different challenges. There are times where we might feel like all hope has been lost. Maybe we feel like we have hit rock bottom... where do we go from there? My passion is to provide a safe space to be heard and a sense of support in these challenging times that you may be experiencing. My hope as a therapist is to support my clients through an individualized approac...
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care...
ACCEPTING NEW CLIENTS/SLIDING SCALE, NO INSURANCE NECESSARY. Do you have a child, teen or young adult in need of therapy? Are you a young adult looking for help navigating life's stressors? My virtual office might be the solution! I offer professional, discreet, and affordable web based counseling. I cater to adolescents, teens, and young adults with social, emotional, and behavioral issues. As...
***ACCEPTING NEW CLIENTS!*** I consider people to be the experts of their own lives. My role is to assist people by creating a safe and relaxed environment where they are able to grow trust and comfortably identify and work toward their goals. I am here to listen non-judgmentally, pose questions and ideas to foster positive changes to thinking and behavioral patterns, support the growth of heal...
Choose to B, LLC combines lived experiences with best practices in mental health education to provide schools, communities, and individuals with tools to prevent suicide, respond to a mental health crisis and improve personal wellness. Choose to B, LLC is owned and operated by Michael Miroux, LCPC and Stefanie Morris, Brain Health Educator, Suicide Prevention and Interventionist. Together we ha...
I am a Licensed Clinical Psychologist working with adolescents, adults, and couples. I have extensive training in treating mood and anxiety disorders, trauma, and relationship issues. I also have experience working with members of the U.S. Military, and their spouses/families. I use evidenced-based treatment to meet each client's needs in treatment. My hope is to help individual's navigate...
I work with a range of clients, from children who are struggling to read, to adolescents who experience signs of depression and anxiety, and I even help parents understand what their child is going through so that they can become an advocate for their needs. This is done through assessments, counseling, and offering parent consultation and supports. Additionally, I am able to walk families thro...
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical...
Therapy is a collaborative process in which true healing can transform wounds into our strengths. I welcome you to embark on a journey with me to discover your strengths and abilities and am excited to be part of the process of transforming pain into healing. I start wherever you are and believe wholeheartedly that you know your life best. I am honored to be a witness to your life, your...
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw...
I have experience working with clients ages from 5 to 105. I have worked at elementary school working with children, middle school & high school working with teens, university students working with young adults, community mental health centers working with adults, and a hospice setting working with mostly elders, providing individual, couples, family, group-therapy including bereavement...
