Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome! I am a Licensed Professional Counselor who specializes in working with young children, teenagers, and families. Children and teenagers often express themselves through behavior rather than words, and I use a variety of creative, play, and activity-based techniques to connect with my clients throughout the counseling process. I believe that counseling should be individualized for each...
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 milli...
Every individual has a right to peace, righteousness, and joy; to have their needs met, to be used by God, and to experience the fullness of God’s love flowing through them. You and I are made in the image of God and we have immense value. We should treat ourselves and others with dignity, respect, and love. God did not create rubbish or mistakes. God created you. He loves you and approves of y...
Hi there ! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 9 years of experience. I have had the pleasure of working with patients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment and suicide prevention. I ...
In a safe, supportive and compassionate setting, I aim to help my clients identify current challenges and problems, and how treatment can address them. By improving awareness of a client’s thoughts, beliefs and behaviors, our work sets the stage for behavioral and emotional change. I utilize Cognitive Behavioral Therapy in close collaboration with each client to enhance strengths and to improve...
A Licensed Marriage and Family Therapist in the great state of California with experience treating individuals and families who have anxiety and depression stemming from issues people experience as they transition to different phases in their lives. As an Air Force veteran, I am uniquely qualified to assist members of the military and their families as they face many of the challenges that are...
Are you struggling with the demands of today’s society? Do you experience overwhelming stress at work, at home with your spouse/partner or your children? Is your toddler/teenager acting out and rebelling? Are you struggling with managing difficult emotions, resolving conflicts, and making decisions? Do you often feel frustrated, stressed, angry, depressed and anxious? Are you struggling with...
I have worked with people to address: persistent feelings of sadness, overwhelming stress and anxiety, struggling with difficult life transitions, substance use, trauma, grief and loss, problematic sexual behaviors, exploration of sexuality and gender identity, men’s issues, and managing expectations imposed on us by outside sources. I treat these and all reasons to seek out therapy with the sa...
"The way you tell your story to yourself matters." - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I have extensive...
As a clinical psychologist I have 30 years of experience helping clients create a more satisfying life. Within my office you will fine a safe and nurturing environment that invites open expression. I see myself as a partner in your journey, working collaboratively to develop a personalized plan for your specific needs. My style is warm, empathic, engaged, and non-judgmental. I apply knowledge f...
( English | español ) You’re feeling anxious and unfulfilled. It is getting harder to do the things you liked to do or be around the people you love. You’re not able to finds ways to feel better. I get it. It isn’t a walk in the park but you don’t have to do this alone. As your therapist, we will work together to find what you need to be able to develop a more fulfilled life. Together we will...
I am a firm believer that seeking wellness is the first step in gaining control over your life and achieving your goals. I serve as a passenger alongside clients in their journey and we collaborate on ways to address concerns and ways to improve and grow. I embrace diversity of all kinds and believe that our unique differences are what makes the world interesting and vibrant. I utilize techniqu...
I have a B.A. degree in Psychology from Huntingdon College in Montgomery,AL with a M.S. in Counseling/Psychology from the University of West Alabama in Livingston, AL. I am a Licensed Professional Counselor in the State of Alabama and a National Certified Counselor. I completed my internship at Bradford Health Services in Madison, AL. Bradford Health Facilities specialize in addiction treatment...
Are you looking for someone to help you find the peace and hope you are longing for? I want to come along side you and help you navigate life’s challenges in order to find hope and peace in your life. I can help you if you are experiencing a life-long battle or a difficult life circumstance. Call me today, If you are struggling with depression, anxiety, ADHD, Trauma, behavioral issues, family...
( English | español ) TRIAD provides affordable counseling to individuals struggling with addiction and mental health issues. TRIAD’s licensed counselors are experienced in clinical and 12-step processes which aid in the accurate evaluation of client’s issues, and the subsequent development of treatment and relapse prevention plan. Counselors at TRIAD focus on the substance and underlying cause...
