Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are experiencing any difficulties in life, one of the bravest things that you can do is seek help. I am here to help you accomplish your goals to live a happy, healthy, and successful life! Caring for others was introduced early in my life as I witnessed my family support foster youth in their homes, provide mental health services, and develop a nonprofit organization to support underser...
My goal is to help clients to gain sense of control, confidence, develop strong identity, embrace vulnerability, build acceptance and forgiveness, and overall feel empowered and have authority over their trauma. I accept adolescents and adults that are struggling with depressive, anxiety, mood, and trauma related disorders. I welcome all clients of any racial identities/ethnicities, sexual...
Hi! Are you experiencing emotional, cognitive and/or physical symptoms that negatively affect the quality of your life and/or relationships in general? Taking a HOLISTIC approach to well-being is proven to be effective. A holistic approach is based on current evidence-based research, which supports the mind-body connection. A HOLISTIC approach also honors your religious/spiritual values. Expect...
From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, and emotionally...
TELEHEALTH THERAPY AVAILABLE - Even healthy relationships run into snags: Are you worried, feeling alone, confused, or angry - wishing the nightmare would just be over? Are you questioning what you could have done differently, and what's next? Maybe you are feeling overwhelmed and afraid to be vulnerable again? DON'T WORRY HELP IS HERE! I offer personalized services tailored specifically for yo...
Kay’s Safe Space provides therapeutic counseling to adolescents and adults in a nurturing creative environment that allows clients to speak their truth. Having worked over 15 years with adolescents in the Juvenile Justice System and correctional settings, I was exposed to children who suffered multiple traumas , and had a number of psychosocial stressors. I felt compelled to provide a Safe Spac...
All of us face challenging events in our lives, and at times need assistance in finding new insights, new perspectives, and new tools to live a satisfying life. When the stories of our lives no longer meet our needs - it is time for each of us to write a new story leveraging the assistance of a trusted counselor. I provide a safe place where you will discover compassion, truth, and new...
I'd like to take a moment and acknowledge your bravery and courage with taking the first step to becoming a stronger more resilient version of yourself! We are meant to heal, not suffer on a daily basis. My goal is to support you as the expert of your life. Together exploring and individualizing what works best for you. My go to approach and theories are Solution-Focused, Client Centered, Reali...
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Vis...
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and...
I work with clients of all ages who may be encountering different needs. As a therapist, my main purpose is to create a safe, empathetic, and supportive space to help you achieve your goals. I have a rich experience in working with clients struggling with depression, anxiety, traumatic experiences, stress management, grief, parenting challenges, divorce, family/relational conflict, and behavior...
When life becomes challenging and you're not at your best, therapy is a great place to find relief and regain balance. I work with clients ages 12+ who are trying to overcome various challenges in their lives, including: relationship issues, depression, anxiety, family issues, every day stress, addiction, and trauma. I provide a supportive, compassionate, and empathetic environment to help you...
I am a Licensed Independent Clinical Social Worker in the Commonwealth of Massachusetts. I received my MSW from Fordham University in 2016. I have experience working in both inpatient and outpatient settings with a variety of populations including adults and adolescents with serious mental illness, mood disorders, substance use disorders, family and relationship issues, trauma backgrounds,...
As a clinical social worker, Jamie provides a holistic and comprehensive approach to counseling to assist clients with their emotional and mental health needs. She has over a decade of experience in community mental health which has exposed her to a wide range of diverse populations. Jamie earned her Masters of Social Work from the University of Central Florida. She recently moved to Philadelph...
