Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Our experiences, positive and negative, shape how we think, feel, and participate in the world. Sometimes we can end up in a place where we feel depressed or anxious, have difficulty in relationships, or lack a sense of identity. I strive to provide a space where all of the things that leave you feeling stuck are welcomed as essential to the process of healing. I will collaborate with you to he...
Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed tha...
*Now accepting new clients* Life can be difficult. You will be required to overcome challenges every day in order to live the life that you desire. From dealing with changes to long-term struggles, therapy can give you the tools you need to succeed. With a solution-focused approach we can work together to identify the obstacles in your path, then master the skills to conquer them. I am a Licens...
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultan...
Is it difficult to find the time for therapy? Online counseling can make it more accessible for you. Do you feel overwhelmed, have negative or irrational thoughts that are sometimes intrusive? Allow me to help you think more positively and develop healthy coping skills. I am adept at anxiety and depression, personality disorders, addiction, eating disorders and those affected by trauma. My role...
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness or acquired disability (e.g., amputation, spinal cord injury)? When you need someone to talk with to help you navigate these health challenges and explore uncertainty about the future, I'm here for you! I...
Are you struggling to manage anxiety, tension, worry, irritability, anger, uneasiness, frustration, sadness, or moodiness? These stress-related symptoms can have a negative impact on your overall health, life happiness, personal and business relationships, and prevent you from reaching your goals. I am a Licensed Professional Counselor with 8 years of experience in the behavioral health field...
Living Intentionally to Transform specializes in student-athletes/ young adults of Christian faith. Through LITT, clients are encouraged to target their stress, anxiety, depression, self-esteem and major life changes. Living Intentionally to Transform provides comprehensive mental health services with a Christian focus. LITT sessions focus on the clients needs while incorporating and teaching...
I provide a safe nonjudgmental environment where we can work on your challenges. It inspires me to see others reach their goals and overcome their dark moments. I help couples improve their marriages. I help individuals resolve their grief, diminish the impact of their trauma, and assist them in being able to uncover and show off their authentic personalities. I also help adolescents and teenag...
Hello! I'm glad that you're here! Do you wish that you had more peace in your life? Peace with yourself, your body, relationships, food, family or work? If so, I can help. When experiencing challenges people need to be heard, validated, supported, empowered, and encouraged. Therapy can be the supportive space needed for you to not only explore the root of your feelings and experiences, but also...
You need somewhere safe to talk about the hard stuff. Every person has difficulties that feel overwhelming and difficult at some point in their lives. Being willing to ask for assistance is a courageous step forward. I offer a positive and engaging style to guide you through the therapy process in a safe and trustworthy environment. And because everyone is different, I use an integrative approa...
Katie Babcock received her master's degree from Saint Mary-of-the-Woods College in Terre Haute, IN and her bachelor's degree from the University of Indianapolis. She is a licensed mental health counselor and board-certified registered art therapist with over six years of experience working in school, hospital and community-based settings. She has extensive experience working with addiction,...
We all have our own story that needs to be told and we need to "feel" heard without judgment Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" di...
It’s tough trying to find the right counselor or therapist who can best help navigate the crisis you’re in, the hurt you can’t quite work through, the anxiety, depression, relationship issue or growth you’d like to see in your life. I’d like to work with you-to partner with you... and it starts with believing CHANGE IS POSSIBLE! You are stronger than you think, you have more choices than you...
Therapy can be a frightening idea, but you’re already making the first, courageous steps! I aim to make the following steps comfortable by forming warm, genuine relationships with my clients from the first session. You need to be heard, but it’s easier to share what you’re experiencing if you are comfortable with your therapist. Now that you’re considering seeing a new therapist, whether it be ...
