Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I focus on helping to build motivation and confidence, as well as to achieve freedom from negative thought patterns, poor self-esteem, obsessions, compulsions, and addiction. It's a Journey to Progress. I specialize in helping people manage stress, anxiety, depression, as well as those wanting to overcome marital problems, substance abuse, and sex addiction. I also help people build game-changi...
**ACCEPTING NEW CLIENTS** I am a Marriage and Family Therapist and I work with individuals of all ages – children and adults, as well as individuals, couples, and families. My clients may be sad, anxious, overwhelmed, confused or they may have experienced trauma in their life and when they come to therapy having a safe and validating space is of the utmost importance. I am a strengths-based...
Molly is a devoted and compassionate licensed mental health counselor with sixteen years of experience. Molly’s innate patience, attentive listening skills, and caregiving qualities allow her clients to feel comfortable and thrive to reach their fullest potential. Molly successfully works with her clients to promote optimal personal, social, and emotional functioning and development. Molly earn...
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy. I a...
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be...
Counseling should be a safe space and positive experience for clients. I believe counseling should be both a helping relationship and a process of change. My primary goal as a therapist is to help the client move in a constructive direction to both hurdle obstacles they face and reshape those obstacles into opportunities for personal growth. My background includes extensive work serving and...
Anxious?Overwhelmed with life? Need support? I am here to help.. I offer a safe, warm and comfortable space to freely open up and share your struggles. My approach is to listen carefully, remain objective and be nonjudgmental. I want our therapy to be a collaborative process, giving you tools to reach your goals. My role is to help you navigate this path. Using my training, insight and experien...
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forw...
If you have questions about your child’s academic performance or their social-emotional health, then I can help! I believe a thorough psychological assessment can lead to positive changes that can have a significant impact on your life. My skills include testing for learning disabilities (such as dyslexia, dyscalculia, and dysgraphia); testing for executive functioning difficulties; and diagnos...
I'm passionate about what I do. Through counseling, I help people that are struggling with problems or situations that are impacting their ability to enjoy life & move forward. Through coaching, I help people that are doing OK in life achieve & become more. I like to keep things simple. I'm confident I can help you. If I can’t, I will refer you to someone who can. My practice specializes in...
I have provided individual and group counseling to adults, teenagers, children and families since 2012. I have worked in a variety of settings including residential treatment, juvenile court, outpatient counseling, and inpatient counseling. My specialties include anxiety, depression, mood disorders, trauma, grief, family issues, and life transitions for teenagers and adults. I use Cognitive...
I received my doctoral degree in Clinical Psychology with an emphasis on child and adolescent psychology. I have a passion of working with children, adolescents, adults, and families with complex emotional and behavioral difficulties, including a focus on traumatic experiences, interpersonal difficulties, and emotional dysregulation. Additionally, I have specialized training working with Autism...
New Group Sessions Starting in January! **Trained in Accelerated Resolution Therapy (ART)** Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, anger, mood disorders and co-occurring chemical...
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the impact counseling can have on trauma, grief, and relationships, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to...
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication. Andrea believe that...
