Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been a Licensed Marriage and Family Therapist (LMFT) since 2008 and became a Registered Play Therapist (RPT) in 2013. I have been providing mental health therapy services to children, teens, and adults for 16 years. My services include individual, family, group, and couples' therapy. My approach is strengths-based, client-centered, and integrative. I have worked with clients from a varie...
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Ma...
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe...
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain,...
What if you could create a relationship with food and your body that left you feeling free? What would you do if your depression or anxiety no longer got in the way of your daily life? What if healing from all of this sounds great, but also scary? My practice specializes in helping people find hope during the chaos of eating disorders, anxiety, and depression. In particular, I am trained and...
(I am not currently not accepting new clients.) I’m a licensed clinical social worker and therapist. I work with individuals struggling with a wide range of concerns, including but not limited to: anxiety, depression, trauma, panic, OCD, grief, addictions, eating "disorders," self-harm, and the effects of violence or abuse. Often, people notice these problems are supported by certain messages...
Many of us experience difficult times in our lives and taking the step to shift our thinking and gain skills to manage these challenges is a significant choice. I believe that when working together, a therapist and client can engage in a partnership where new skills are developed, distorted attitudes and beliefs are confronted and choices made to live a stronger, more intentional life are...
We, as human beings, share common ground in that living is full of both joys and sorrows, challenges and changes. Sometimes things happen in life that you would have preferred not happen. As a result, you may feel scared and confused, either because of the events themselves or perhaps because of how you view these events. I see therapy as a healing art that helps people experience events in mor...
Making the decision to start therapy can often feel daunting, and it can be challenging to choose a companion in this journey. If you make the leap, I am here to help and guide you through this process of self-exploration, growth, and learning; always from a non-judgemental compassionate stance. During this time, I will also teach you skills -based on proven methods- that can help you manage...
*Currently Not Accepting New Clients* I am a registered associate clinical social worker with over 10 years of experience working with children and families in various capacities helping them achieve wellness through the struggles of daily life. I have spent the last years providing mental health support and clinical interventions to clients suffering from anxiety, depression, grief, adjustment...
I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn’t a promise of fixing life’...
Currently Accepting New Clients! We have openings, get seen this week! Navigating life’s obstacles can be overwhelming. I provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourselves openly and freely. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. I can help you identify negative though...
Welcome! I would love the opportunity to work for you as your psychologist. I am currently accepting clients for weekday, weekend, and evening appointments, so you don't have to miss work/school to receive the highest quality care. In response to the coronavirus outbreak, I am offering Telehealth that is HIPAA compliant in the safety and comfort of your own home. A good psychologist is a master...
Currently Accepting New Clients! Book online via our website or call us 24hr/ day to book your appointment. Navigating life’s obstacles can be overwhelming. I work with couples, both marital and pre-marital, dealing with infidelity, depression, communication problems, interpersonal conflicts, and stress, just to name a few. My goal as a therapist is to provide you with a safe and non-judgmental...
I am a Licensed Professional Counselor and the founder of Daybreak Counseling – a Christ centered counseling practice built on biblical principles in Savannah, Ga. The darkness that surrounds us when we are experiencing trials of many kinds can feel overwhelming — my goal is to assist individuals in finding hope, the daybreak for his or her soul. Throughout life, we all need help navigating the...
