Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that one of the bravest things you can do in this life is to begin to understand the journey that you are on. I look forward to helping you through that journey of self-discovery and self-empowerment. You deserve a life free of anxiety, depression, stress or even a life where your struggles as a parent are not seen as weakness but rather signs of strength. I am a firm believer that...
In our darkest hour, during a moment of desperation, we look for hope. Silver Linings Recovery Center provides hope and healing through the clinical programming at our recovery center in Langhorne, PA. We provide an individualized treatment approach which utilizes evidence-based practices to maximize the potential for patients, families and stakeholders to find their silver lining. Call or come...
Many people feel that they are destined to repeat unhealthy patterns of behavior that have been passed down from generations before them. The feeling of hopelessness sets in and it is easy to just accept that nothing will ever change. I work with high functioning, motivated people who are ready to break that cycle of unhealthy behavior patterns and are looking for help. My goal is to help you...
Thank you for taking a step towards making positive changes in your life! As a team we can work together to make these changes happen. I want to help you become the best version of yourself. I am client centered, humanistic and authentic. In addition to traditional talk therapy I am certified in EMDR (Eye Movement Desensitization and Reprocessing), a modality designed to assist in healing from...
I provide therapy through a combination of teletherapy & in-home support, as opposed to a traditional office setting. Sessions that take place in your home provide me more insight into what is truly going on. I understand it may not be easy sharing intimate thoughts with a new person, albeit a professional. I prioritize the building of a solid therapeutic relationship so that we have a strong...
I believe that stronger self-awareness better equips individuals to set goals and make choices that affirm integrity, authenticity, and wholeness. As a clinician, I hope to create a safe environment where all can come to know themselves more fully and implement practical steps to live healthier and more fulfilling lives. As a Licensed Professional Counselor with a background in leadership...
I believe individuals have it within themselves to effectuate positive change and that the therapeutic relationship can facilitate that process. By providing a person-centered approach to therapy, clients use their own wisdom and self-knowledge to move forward, improve their lives and achieve a greater level of self-actualization. Recognizing common threads and patterns woven into the tapestry ...
As a therapist I believe my role is to create a safe space where diversity of experiences can be explored with compassion. People make the choice to embark on the journey of therapy for many different reasons. I enjoy offering individuals, couples and families the opportunity to explore these reasons in a safe, supportive environment with the compassion, support and commitment to everyone I ser...
Dealing with your own pain while trying to engage fully in your life can prove to be an overwhelming task. It can leave you feeling lonely, isolated and without hope of a life beyond your painful feelings and experiences. The people I work with often struggle navigating through racial and religious identity issues while also trying to manage intense and difficult emotions, anxiety and depressio...
If you are even considering therapy then you are wise. I truly understand how much courage, humility and honesty it takes to seek counseling. It's not easy. However, you are capable. If therapy is not the option, you MUST find someone and something else that will help you work through your issues. Give it a try, and if at first you don't succeed, dust yourself off and try again. I am committed ...
As a therapist, my goal is to help you live your life to it's fullest potential, in whatever way that may look for you. For many of us, unwanted emotions, thoughts, or behaviors get in the way and create roadblocks or barriers. My goal is to help you identify what keeps you feeling stuck in your life and, together, create simple solutions so that you can live a life that feels authentic and...
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have over fifteen years of experience working with adults,...
Are you and your partner struggling with fallout from the COVID crisis, a little bit of overexposure perhaps? All of your quirks (you call them) or gaping crevices (as your partner calls them) on display and feeling misunderstood? Has the lockdown pushed all your buttons at the same time and are you at each other's throats, or at least, so constantly pressured that you wonder how you can keep...
