Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whether you're looking to make changes in your life, or trying to accept things you cannot change, you deserve a comfortable and safe place to process your feelings. Together we will look at the relationships in your life, your past, and how you narrate your own story. I strive to create a welcoming space for my clients by fostering a relaxed atmosphere, nonjudgmental environment, and humor. I...
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as adults 18+. I have worked with individuals who experience grief, anxiety, depression, ADHD, trauma, anger outbursts, and stage of life transitions. I also have experience working with...
Currently Accepting New Clients! The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable,...
I am a practicing licensed mental health counselor who has, most recently, been working in the field with clients who present with lgbtq, transgender, HIV and addictions issues. I've been fortunate enough to gain experience working with a diverse group of people. I also have experience in corrections counseling and have spent time engaged with the Deaf community here in Buffalo. Clients come to...
**We are accepting new clients.** What a stressful time we are living in! Kids not being able to play and go to school like normal. Parents trying to work from home and be teachers. Life has always been about change, but now it can feel impossible sometimes to feel safe and secure. So many people are just trying to make it through a day at a time and the need for peace and even just a small bre...
My client-centered approach to therapy places my clients at the forefront of their own healing journey as I guide and support each one of them. I believe that individuals are the experts of their lives and that my role is to provide a safe and nurturing space for growth. My goal is to assist in identifying strengths and inherent characteristics to fuel resiliency in each client. Clients are...
Are you experiencing challenges in your relationships? Do you find yourself stuck in unhealthy habits that are keeping you from living your life as fully as you would like to? Maybe you are experiencing one of life’s unexpected struggles and feel you do not know what to do. It is no secret that being human means facing difficulty and experiencing hardship from time to time, but you do not have ...
Are you or your child struggling to feel grounded and at peace? Have you had trouble sleeping or managing your stress levels? These are very human responses to external stressors when we do not have the internal resources to cope. There is hope to live a life in which your stress feels manageable and you feel happy. While counseling can be challenging, you are the key to the change you want to ...
Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help. I provide a safe and judgement free environment for you ...
Experienced, licensed therapist with over 10+ years’ experience working with individuals and families helping them to achieve their goals through development of a greater sense of harmony, oneness, and inner peace in their lives. This is accomplished by helping clients understand their inner selves and then stimulating change at the core of their being. Besides my experience in Marriage & Famil...
I am a Licensed Mental Health Counselor in the State of Iowa as well as a nationally board certified counselor. I hold a Master’s degree in Clinical Mental Health Counseling from Walden University. My experience includes working for Jackson Recovery Centers as an addiction counselor, Families First of Western Iowa as an in home behavioral skills specialist, Gerard of Iowa as a counselor in an...
I work with individuals and families struggling in all areas of life. I believe each individuals journey in therapy is unique and I provide therapy based on your strengths and goals of therapy. I use an eclectic approach to therapy with a strong foundation in CBT and Reality Focused Therapy. I also have experience working in the area of grief/loss and trauma with all ages. Everyone goes through...
I am a Licensed Professional Counselor with extensive experience in a variety of psychological services including counseling, assessment, and case management. My goal in therapy is to provide clients with the tools necessary for developing a sense of empowerment that will assist them in overcoming their challenges. I believe that by restructuring the perception of our world and, subsequently, o...
Life can throw us curve balls. It isn't always what we imagined it may be. We may find ourselves struggling with the pressures of everyday life and sometimes overwhelmed by the unexpected. Brave Counseling and Consultation was developed in effort to assist others through life struggles. When life becomes overwhelming, we can begin to experience hopelessness, helplessness, difficulty sleeping or...
Life is hard, and it can feel like you are facing the same challenges time after time. You know that you need to make a change, but are not sure where to start. Sometimes the stress life throws your way (or you're putting on yourself) can become overwhelming, and you know it's time to ask for help. You may have been worried about your child for some time, but your concerns are getting bigger as...
