Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling with issues related to depression, grief, anxiety, or the stressors of daily living? Is your drinking or drug use turning into an addiction, or maybe you've crossed the line of being able to manage your life. Do you wish there were options for dealing with the things that are holding you back from living happy, healthy, and content? Are you looking for ways to deal with your...
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle. Attah is trained in EMDR(Eye...
Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve...
There's this idea that counseling can be scary and intimidating, maybe even a waste of time. Well, I'm here to show you otherwise. As a Licensed Therapist I have over 10 year’s experience helping people meet their goals to become the best version of themselves. I have worked with adults of all ages to tackle obstacles and overcome life’s roadblocks. During our sessions, we will work together to...
I am extremely passionate about helping clients reach their full potential. Whether you are experiencing grief, relationship issues, or just seeking change, I am determined to help. I want to be able to offer a safe space where we can discuss ideas and goals in order to move forward. I believe that everyone needs to be heard without any judgment, so my goal is to show my clients the empathy tha...
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life. I have been trained in Trauma Informed Care and EMDR (Eye Movement Desensitization and Reprocessing), a therapy used to process current and/or past trauma and reduce the effects it has on...
Are you feeling stuck? To feel stuck emotionally, professionally, relationally and in thought patterns is a common experience of human beings. Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. "Emotional healing begins when we...
I have been working in mental health as a social worker for 30 years; working with individuals from all walks of life, with a variety of challenging issues. Often times we can face our problems on our own, but sometimes it helps to have someone to listen and process the challenges we are facing. As a therapist, my philosophy is to listen to your story and meet you where you are at. My passion i...
For those who are seeking a compassionate therapeutic relationship as they move through their lifespan. Clients age 10 and up. Individuals, Couples and Families. LGBQT+. Experiential therapy with collaboration and guidance with an intention towards growth, healing, and wholesomeness. Provides Internal Family Systems Therapy, EMDR, Nonviolent Communication. Accepting Insurance: BlueCross...
*Day/Evenings time slots currently available!* I believe we all possess the inner strength and ability to create the life we desire. There are times when certain emotions and experiences can cloud this ability, restricting us from living life to our fullest potential. Reaching out to seek therapy can seem intimidating and difficult. However, this is a courageous first step towards optimal menta...
My name is Nikki Roth and I have been working in the field for over 10 years as a therapist. I have a true passion for helping others feel validated, accepted, and supported on their journey. Are you seeking peace from depression, anxiety, stress, grief, relationship struggles, difficulties with life transitions, low self-esteem, or other life struggles? My approach is client-centered rooted in...
I believe in the power of authentic connection with others to promote resilience and healing. My emphasis on connection is especially important during this time of distancing, both for my individual clients and the couples and families I work with. I use a client-centered, collaborative, and empathic approach to therapy to meet my clients where they are and create a warm and trusting environmen...
So often change does not come easy, but with the right support and attention, progress quickly becomes more attainable. With 18 years of teaching and counseling experience working with youth and families in Monmouth County, I have had the most success using activity, project, and nature-based approaches. Whether you are confronted with short or long-term challenges, I have found that these...
I am a licensed social worker with over 8 years of experience helping individuals and families with behavioral health issues. I am bilingual in English and Spanish. With my background as a veteran, a Firefighter/EMT with 27+ years of experience responding to crisis and emergencies, I bring a unique view and understanding of veterans, first responders, and those who have been in crisis situation...
