Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
ONLINE THERAPY AVAILABLE. Jamilet provides a supportive environment for her clients in building autonomy within their surroundings. She uses a person-centered, goal oriented approach to therapy. She provides her clients with a supportive environment where they can use their insight to navigate and surpass their challenges. Jamilet has worked with clients on reducing the impact of anxiety and...
I started my online therapy practice in 2018 with a goal of making therapy more comfortable, accessible, and effective. I am a psychologist licensed to provide treatment to clients in Nevada and Oregon. I enjoy supporting people seeking help for a range of issues, including general anxiety and stress, decision making, life transitions, managing our in-person and online lives, and recovering fro...
Steve Huber is a Registered Mental Health Counselor Intern providing individual and family counseling to adults. Steve’s goal as a counselor is to help individuals overcome the difficulties of addiction in their lives and in the lives of the impacted family members. He specializes in helping his clients gain insight into their addictive behaviors and empowers them to overcome addiction and lead...
I work with kids, adolescents, adults and families in need of resolving conflict, dealing with depression, anxiety, PTSD and other mental health disorders. I work with trauma – I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients overcome traumatic events in their lives. I incorporate into my practice DBT (Dialectical Behavioral Therapy) and CBT (Cognitiv...
Seeking help can be difficult. Life’s pace can often catch us off guard. Even when things seem in order we can feel alone or out of sorts with internal worries. Whatever you are dealing with, I will engage with you directly. I will listen with empathy and offer counsel tailored to your individual concerns. Ultimately, we want our lives to matter. I specialize in working with individuals who are...
My goal is to help you discover your true potential and unique purpose while focusing on your wellbeing and personal growth. Negative thinking, behaviors and habits can prevent you from living and truly celebrating your life and enjoyment. Often self-limiting thinking styles and emotions can result from our past history or current situations. You can overcome these obstacles, develop the...
In my work at Alpine Neurotherapy, I combine the healing power of a safe and caring therapeutic relationship with qEEG informed neurofeedback technology. I am passionate about doing this work because I have witnessed its efficacy in creating significant change and symptom reduction with many clients. I consider qEEg technology to be a game changer in the mental health field for a few key reason...
If you are in transition, struggling with self worth issues, depression, anxiety, or relationships? I can help you discover how you can meet your own needs and desires through learning to accept all parts of yourself first. I believe self compassion is a basic need that many of us forget to embrace. We will work together to uncover what is getting in your way and help you define your goals so y...
Do you feel like life has lately become a roller coaster? You find asking yourself, "when will this stop?" Life is like a journey and sometimes the path gets a little bumpy, but it does not mean that we cannot reach our destination. We might have to slow down at times and reassess our route and possibly take a side road, however, other times we just have to slow down and be there. Trusting can ...
( English | español ) My name is Dr. Michelle Flores and I am a bilingual (English/Spanish) Clinical Psychologist. People seek therapy for a variety of reasons. Therapy can help you gain insight about the biological, social, and emotional factors that affect your life. Talking with an experienced therapist widens your ability to look at and process through these issues without judgment. Therapy...
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help ...
*Now accepting BCBS* According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation makes it seem like "responding" to life is easy, doesn't it? But the truth is, life is messy, and navigating through its ups and downs can be really hard. Having someone to act as a sounding board, help us stay grounded, and support us in shiftin...
Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life f...
Hablo espanol! Welcome/bienvenidos, I am the founder and psychotherapist of IvyBright Group. I mindfully engage individuals on common ground regardless of race, age, gender, etc., because we are all unique forms of different. Classically trained in cognitive therapy at the University of Pennsylvania, I utilize creative approaches grounded in evidenced-based practices to provide treatment and...
During this stressful period of coping with the pandemic, Teletherapy is available so you won't need to leave your home. I am a Licensed Psychologist and a Licensed Marriage and Family Therapist in the State of Michigan. I have over thirty years of Post Doctorate clinical experience as an outpatient, private practice Psychologist in Lapeer. Throughout my career, I have practiced using a Cogniti...
