Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’m a sex-positive therapist experienced in working with a spectrum of sexual orientations, identities, and relationships. I have specific training working with LGBTQ+ clients, especially people who are trans/nonbinary and those who identify as pan/bisexual. If you are experiencing marginalization or shame around aspects of your identity, we'll work together on how you can gain more freedom to ...
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients'...
All of us reach times in our lives when we need a little extra support. I am a strength based therapist who utilizes a trauma focused, person centered lens to support clients in reaching their full potential and identified goals. My practice focuses on meeting my clients where they are at and utilizing rapport to make progress towards positive life changes. I work with clients of all ages with ...
I collaborate with patients struggling with stressors of life to find peace & success. Tailoring treatment to each person to devise goals. A NY state licensed clinical psychologist with a post doctoral degree from Mt Sinai School of Medicine in neuropsychology with specialization in depression, adolescences, anxiety, eating dx, grief, & addiction. A yoga teacher with 10+ yrs experience & 20 + y...
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic...
Are you feeling that life is too difficult or stressful to face alone? My passion is helping you to feel supported, connected and understood. I will help you find your strength so that you have the confidence to overcome obstacles and reach your potential. Together, we can develop goals to help you feel happier, healthier and more fulfilled in your life. I have experience in helping client cope...
People come to therapy for a variety of reasons. No matter what your issue is I’m here to help. I provide a non judgmental, safe space for clients of all walks of life to solve problems, adjust to new circumstances, or find healing from a traumatic event. Like most therapists, I use a variety of therapeutic methods to help clients meet their goals. Originally from San Diego, I currently live wi...
If you're looking for someone to be in your corner, hear you out, & partner with you to address the challenges in your life, we may be a good match. If you're experiencing anxiety, depression, relationship conflicts, persistent emotional dysregulation, self-harming, or suicidality, I can tell you with confidence it can get better & there are things we can do to make positive change. I strongly...
My ideal client is someone who needs help adjusting to their circumstance. I want to assist you in your personal growth, and aiding in helping you find your normal and comfort in the world. I work with clients who struggle with a variety of different circumstances. I want to be able to help you feel as if you belong and can get the most out of life. I like to work with you to examine your...
Envision being hopeful and not feeling overwhelmed by sadness or worry, struggles with relationships, or loss of connection with others. Envision calmly coping with grief over the death of a loved one, the end of a close relationship, life transitions, or feelings of regret. Envision having courage, confidence, and clarity as you face life's struggles. I believe in the innate strengths of each ...
Are you at a point in your life when you feel trapped and you don't know how to move forward? Do you feel so broken that you find that no matter what you do and what choices you make you cannot seem to find peace? I have years of experience working with survivors of sexual assault and abuse in rebuilding pieces of life that have been broken for years. Life can bring times and situations that ca...
I am a skilled bilingual professional with over 10 years of experience providing behavioral health services with integrity, compassion and following best practice guidelines. Experienced in several facets of behavioral health, utilizing evidence based treatment modalities to treat individuals, child and adolescent. Experience with coordination of services and working with others on clinical...
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to expres...
I am a licensed clinical social worker at Treece and Associates. I earned a Master of Social Work degree from the University of Illinois at Chicago, and my undergraduate degree from DePaul University. I offer a holistic, nonjudgmental approach to help clients find their innate strengths, values and resiliency. Through the use of conversation, mindfulness skills, and humor, we will work together...
