Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a certified Integrative Nutrition Health Coach and Licensed Clinical Social Worker passionate about helping others. My career is driven both by my passion for helping others and by my own experiences. Having navigated challenges of my own, I can respect your experience, better guide your effort, and offer a more effective helping hand to you on your journey. Today, so many of us push...
Life can be unpredictable, challenging and overwhelming at times for most of us due to a variety of reasons. Especially during COVID-19 pan-demic times. If you are an overworked parent, stressed to the max, I AM WILLING TO OFFER SUPPORT AND COUNSEL IN YOUR OWN HOME OR ONLINE OR TELEPHONE. If you are struggling with anxiety, depression complicated grief, loss, trauma, life transitions or...
Helping people who worry, too much. Often, it’s too much to think, be in your head and deal with toxic relationships. Then, in thinking or feeling, or a pattern of behavior or choices that are ultimately harmful. I will help you unpack the history of the problematic behavior and help you see how you actually feel about it. I intend to help you better understand the motivation underneath the...
I firmly believe that no matter what you are going through, there is a light at the end of the tunnel. As a therapist, I enjoy helping people move beyond past trauma which, consciously or unconsciously, holds people back. I can provide the tools to lead individuals to a more fulfilling life. I am a graduate of NYU, School of Social Work. I have 10+ years of relevant experience as an LCSW. Over...
Growing up can be difficult in all stages of life. My goal as a therapist is to provide a safe, comfortable, and non-judgmental environment to encourage healing, growth, and a greater understanding of one's self. I enjoy working with youth and their families in navigating the nuances of life and in discovering their potential. I utilize CBT along with expressive techniques such as play therapy,...
Since 2003 I have been focused of helping adolescents and their parents addressing the many issues that so many teens are dealing with these days. I have helped teens and families dealing with anxiety, depression, ADHD, Spectrum issues, addictions as well as behavioral problems whether it’s acting out or acting inward. Through a combination of working with the individuals and the family we deve...
For almost 20 years, I have been working as a psychotherapist in various types of fields in both Korea and the US. Throughout those years as a bilingual therapist, I have worked with many diverse clients with different ethnic or socio-economic backgrounds, ages and issues and found myself feeling obliged to be more humble and careful observing how deeply people could be impacted by sharing thei...
My name is Sheila Hansen, and I’m a licensed Marriage and Family Therapist (#115782) and, Registered Play Therapist (#T4545), here in Orange County, California. I provide specialized therapeutic services to children, families, and individuals to help them work through relationship issues and struggles, and get back on track for a happy life. I specialize in helping children and families work...
The most common reason that people seek out a therapist is because they feel stuck and can’t find a way to change things. As a therapist, I am committed to working with children and adults to help them find and solve the real reasons that they are feeling stuck. Together in therapy, we will uncover the root of the problem so that when change happens things never go back to the way they were...
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals...
*NOW ACCEPTING NEW CLIENTS* Are you dealing with stress in your life? Does life seem to be overwhelming and managing day to day has become difficult? I am a Teen and Millennial Therapist. I specialize in helping adolescents and young adults begin the self – exploration process, identify their self – worth and present themselves to the world authentically and confidently. I provide a safe space ...
Therapy can start now! Participating in competent (and affordable) therapy can be vital for building resilience and self-esteem, learning effective coping skills, and reducing the intensity that comes with pressures in life. This often involves an exploration of what is and what was. The journey may be of healing from the effects of trauma or shedding away that which no longer fits, such as...
SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especia...
Over the last ten years working as a therapist and clinical supervisor, I have been helping individuals become 'unstuck' by coming to a better understanding of who they are, and why they choose certain paths in their life. I received my master’s of science in Marriage and Family Therapy at California State University, Fullerton, and have experience working with youth, families, adults, and coup...
Dr. Amodeo received her Doctorate in Clinical Psychology from Chestnut Hill College in Philadelphia, PA. She completed her internship training at a primary care medical practice in Allentown, PA and concluded her postdoctoral training at a private practice in Naples, FL. Dr. Amodeo’s clinical experience includes working with individuals with relationship issues, depression, anxiety, panic...
