Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’ve been in the helping business for over 15 years. I’ve worked with all populations with an extensive background in geriatrics. I pride myself on my down to earth demeanor and my ability to empathize with anyone. I come from the streets of North Philadelphia where we had to find a way out of no way. It is my duty now to help others find their way. Life is hard and can be challenging. Together...
Welcome! I work with individuals, couples, and families. If you are looking for greater understanding and meaning going forward, then please feel free to reach out to me. Whether your concerns are with Covid-19 ,anxiety and depression, relationships, career, health or trauma, you may take comfort in sharing your sensitive issues. Life offers challenges from time to time. I am here to help you w...
I am a licensed clinical social worker who specializes in eating disorders. I identify as an anti diet therapist who utilizes intuitive eating principles to guide my practice. I believe that the foundation to healing is self esteem. I have experience with anorexia, binge eating disorder, and bulimia. I use cognitive behavioral therapy to deconstruct and reframe negative thinking patterns. I...
I work with individuals, couples, adolescents and families. I have experience with adolescent issues including school related stress, depression and struggles related to trauma. With couples, I utilize aspects of Gottman Method to help couples manage conflict, deepen their friendship and intimacy, and create shared meaning in their lives. Day and evening appointments available. My approach to...
The journey of life can lead us to challenging spaces and take unexpected turns. You may find yourself needing support, direction, or relief. Therapy maybe just the support you need to guide you through your experiences. It’s a safe space that promotes healing and growth. I have been working in the mental health field for over 5 years. I currently work in the Baltimore area in multiple therapeu...
Individual therapy sessions take place masked or outdoors at your home, or via remote session. Some of us who need extra support have a hard time getting to appointments precisely because we are stressed out, ill, or overwhelmed. I travel all over the Greater Sacramento Area and Davis, California to bring the support you need straight to the comfort of your home. Personal struggles often arise ...
Priscilla Johnson has been a Psychotherapist with Innovative Interventions (private practice) since 2013, working with children and adults providing home-based psychotherapy, family therapy and couples therapy. Prior to starting with Innovative Interventions, she worked in various therapeutic and supervisory roles with community mental health centers, a college counseling center, and a non-prof...
Depression, Anxiety, and Mood Disorders are just some of the diagnoses I have worked with. Through skill building, processing upsetting events, gaining insight into behaviors and allowing yourself to heal, the positive power of the therapy experience is rewarding. I take an approach that is welcoming, empathetic, and non judgmental to assist with creating a safe place for you. I am trained in...
Theodora completed her Masters in Counseling at Arizona State University in 2001, and her Doctorate in Behavioral Health from Arizona State University in 2011. Theodora has been licensed as an independent practitioner since 2004. . She brings over 15 years of experience working in the mental health field with counseling experience across a variety of treatment settings including private practic...
Good therapy is an investment in yourself, your relationships, and the rest of your life! I provide a safe environment for my clients to get to the heart of things and discover positive change. This happens through a productive therapeutic relationship and a process that I personalize to each individuals specific needs. Life is full of challenges, difficulties, and heartbreaks. I understand. As...
There are times in life when we all feel overwhelmed – times when we feel stuck in patterns of thinking or behavior that no longer serve us. Perhaps our career, school work, or relationship is suffering because of it. Whether you have lost a sense of passion or direction in life, you feel worn down by the daily grind, or you are being held back by anxiety, depression or issues from your past --...
I am a Licensed Clinical Social Worker with nearly 20 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situation...
I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I...
My specialty is working with individuals impacted by addiction. I work closely with family members and friends of those addicted, which ranges from pre-teens to adults. Areas of focus with pre-teens and teens include but are not limited to behavioral changes, negative coping skills, and emotional regulation. With adults my focus is on familial strain, adaptation to new ways of living and...
All of us are affected in some way by the current COVID pandemic. Now more than ever, people may need extra support. I am currently offering a Therapy Bundle ( 3-50min sessions for $180.00) This could be a perfect option for anyone who is interested in learning some new coping strategies, has a specific concern that they want to explore or as an introduction for anyone who has not tried therapy...
