Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I view therapy like a road trip: some parts are fun, some are not, but in the end you get to where you need to go. You are the driver and have the control but we are on the journey together. I will be there, in the passenger seat, to help reroute if we get detoured... and try to help us avoid the potholes! It’s your hard work, though, that gets us to the destination. I have found that creating ...
**ACCEPTING NEW CLIENTS, NIGHT AND WEEKEND APPOINTMENTS AVAILABLE. CONTINUING TO ACCEPT CLIENTS DURING COVID-19, sessions are currently being held ONLY through telehealth via phone or online . A sliding scale fee is also in place.** We all experience difficult times in our lives where we could use extra support from a nonbiased party. Every day life can become stressful and hard to manage. Work...
SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especia...
Hello and welcome to my practice! Do you need help with anxiety and depression? Do you have relationships you would like to mend? Are there career and personal goals you would like to achieve? I can help you with all of these challenges. You can have a life that is peaceful, joyful, and productive. As a therapist and professional coach, I partner with adults, teens, couples, and families in...
Hey there! Therapy is about healing and healing is possible. I am a Licensed Clinical Social Worker in the state of Kentucky providing individual therapy services. My journey as a social worker has taken me all of over the U.S., with many experiences that have further developed my natural gifts for compassionate listening. Every person is unique; therefore, the interventions I use vary dependin...
I believe that this life is meant to be lived fully and freely in every moment. It is a simple concept, but sometimes so difficult to experience as our thoughts keep us held in the past or our fears spiral us into the future. You may feel completely trapped in a cycle of unhealthy thoughts and behaviors and sense you're losing control. Sometimes we struggle getting lost in heartache or pain and...
I believe in creating a warm and welcoming environment, and that everyone deserves to be treated with respect and sensitivity, especially our children, adolescents & families. Assisting children to overcome life struggles and who have experienced abuse or trauma is one of my specialties. I have been working with children, adolescents, Individuals, and families who are struggling with anxiety,...
ACCEPTING NEW CLIENTS!!! I earned my Master's degree in Clinical Mental Health Counseling from Argosy University, CACREP approved program. I am a Licensed Associate Counselor in New Jersey and have received my National Certified Counselor certification. Previously, I have experience working with individuals who have varying mental health issues in a private practice, facilitating group therapy,...
In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that...
ACCEPTING NEW CLIENTS!!! I grew up overseas where I received my bachelor’s degree in Psychology. I pursued my dreams and moved to Illinois where I received my master’s degree in Clinical Psychology at Eastern Illinois University. For as long as I remember, I have always loved helping people and just being an active listener. Eventually, choosing therapy as a career came as a second nature to me...
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, youn...
Dr. Jose I. Garcia, M.Ed./Ph.D. in Counseling Psychology provides compassionate mental emotional behavioral care for individuals, couples, and families. Dr. Garcia has extensive experience and competence helping people to regain quality of life and balance from traumatic events, addictions and adversity. Jose's focuses on stabilization, self-regulation skills and reintegration into wellness. As...
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I...
I am a licensed clinical social worker with 17 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and muc...
Are you trying to manage stress related to Covid-19? Are there other things you are trying to manage? Are you feeling overwhelmed with work, family stress, or relationships? Have you lost someone you cared about? Are you dealing with postpartum depression? Have you experienced something traumatic? Do you struggle with substance use? Do you have chronic pain? We are a team of counselors with...
