Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Counseling is an individualized journey that fosters change and self care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward. Using a strength based approach, I will assist you with developing the knowledge and skills needed to cope with...
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, adolescents, adults, and seniors. We provide trauma informed individual and group sessions including yoga, art, and dance therapies. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking,...
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours. I work as a counselor and as an instructor for SUDC students at CVTC. I have a masters degree in counseling from the University of Iowa and am credentialed with a LPC and CSAC in Wisconsin. I work with persons who have issues rela...
Your treatment will be guided by your personal needs with respect and no judgment. There are times and situations in life that become overwhelming and emotionally unmanageable without help. My belief is that every person is the expert in their own life. Every client can expect that with support and guidance, you will discover solutions that work best for you! Treatment includes talk therapy, bo...
Are you struggling with depression, anxiety or disconnection from the people you love? Perhaps you've been hurt, and you long for healing but don't know how to begin. Maybe you're a couple finding your relationship harder than it used to be, or you are a family going through major transition in uncharted territory. If reconnecting with yourself, your loved ones, or even your faith, sounds...
As a queer nonbinary/transgender woman and a survivor, I know how hard it can be to seek desperately needed help, only to be made unwelcome by the very professionals we trust to provide that help. I always strive to meet my clients with openness, respect, and compassion. I believe that therapy should provide a safer space to explore your values and strengths, gain insight into your struggles, a...
I am a Master's Level Social Worker turned Physician Assistant. I offer medication management to adults (age 16+). I see a lot of perinatal women but also treat men. I'd invite you to contact us if you think Psychiatry could help make your life better. Our office offers Medication management, therapy, and even TMS therapy for treatment resistant depression. We would love to work with you to fig...
Dr. Kim is a bilingual (Korean/English) clinical neuropsychologist and clinical psychologist. He has a private practice in Englewood. He works as a clinical director of Clinical Psychology Externship program in Korean Medical Program, Holy Name MC in Teaneck. He received his PhD in clinical psychology from Yeshiva University. He completed a clinical fellowship in Clinical Psychology at Yale...
I have 20 years of experience in the behavioral/mental health field. I have worked extensively with children, adolescents, and adults, providing case management, individual, family and group therapy. My professional experience includes working with adults as a crisis case manager and advocate; providing clinical interventions to children and adults....
I am a "people person" and love learning about people. I so deeply appreciate that each of my clients is different and has had their own lived experience. Even if I am familiar with a client's background through my own experience or others I have worked with, I take the time and care to get to know each person and how they have come to see themselves, the world, and other people. I would like t...
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your...
"If there is no struggle, there is no progress." - Frederick Douglass. Just like caterpillars, we as humans struggle to complete our transformation. Your perception and how you maneuver through your struggle(s) ultimately determines the reality of the changed you. Obtain the skills to effectively and successfully transform your life. My therapy involves an eclectic approach that may include...
My focus is to help individuals heal, energize, and become aware of their inner strengths. Whether you are experiencing psychological challenges such as depression, stress, anxiety, trauma, and grief; are stuck in behaviors that result from past hurts, need to develop healthier relationships, are experiencing parenting conflict, or want to become empowered to achieve a particular personal goal,...
Making the initial phone call to start the therapy process, can be challenging, stick with it. The rewards can often be great. My therapy services include: treating anxiety/panic and stress, adolescent issues, blended/step families, child welfare system, adoption, substance use treatment, and the impact of the criminal justice system. I understand how families and loved ones are impacted by men...
