Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and...
The Heriford House employs diverse therapists and interns to work primarily with non-traditional families, families with children that have problematic behaviors, and minorities through a cultural lens. So, if you feel stuck, lost, unsure of yourself, anxious or sad about your life, marriage, or children, we want to help! We offer individual, family, couples, and group therapy. In therapy, you...
Bernadette Hernandez is Licensed Professional Counselor with over two years of experience doing intensive in home therapy for children and adolescents which focused on individuals who were suffering with anxiety, depression, mood disturbances, self-esteem, peer relationships, behavioral issues, family conflict, and stress, while providing support to the families as well. Bernadette graduated fr...
I believe each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, I will work side-by-side with you to help you live life with more intention and vitality. I believe in working with you as a whole person: mind, body and spirit. With that in mind, I’ll use a holistic perspective,...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Therapy with me will provide a safe, warm, nonjudgmental space where you will feel fully heard and understood. I provide a compassionate, identity-affirming, trauma-centered space where we will work through your story. Within a feminist, anti-oppressive framework, we will explore patterns in your thoughts about self and others, your relationships, and you...
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing...
Change - whether it is personal, professional, environmental - is the one constant in everyone's life and also the one thing we fear most. It is even more difficult adapting to change that is forced upon us. We often feel alone, vulnerable and unmoored in these moments of transition. As a therapist, I want to assist my clients in tapping into their inner wellspring of resilience and guide them...
As a researcher and counselor, I am honored to hold the information and wisdom pertaining to creating and sustaining optimal wellbeing and satisfaction in life. I consider my counseling practice to be the space in which this knowledge is shared, unfolding as part of a collaborative process that is unique for each individual clients' journey. By shining a light on the "here and now" (inner...
Making a significant change of any kind can be difficult. Are you are seeking a lifestyle change, working towards change for the well-being of your family, or hoping to see positive change take place for your child? Helping you and/or your child to feel empowered to make desired changes is something that I am passionate about. I believe that your counseling should be a collaborative process tha...
You are here looking at my site, and you are "IDEAL", you are here for a reason. In this moment, you are being impacted by some challenge, and seeking help. At Tranquility Counseling, we are here to do just that, help you over-come the pain, work through the anxiety, depression, the chaos, the darkness, rebuild the relationship, help you identify the answers. We are here to help you find, what ...
In life far to often balance is lost. With the myriad of demands that society places on people it is far too easy to over tax ourselves. When we do this a decrease in coping occurs. This can lead to depression, anxiety, anger, frustration, relationship conflict, problems in school, and job loss. At Templar Counseling Services we are here to help you regain balance and improve your over all qual...
Over the last 15 years, I have worked within schools, and as a Family Court Mediator for custody and visitation issues. I am passionate about working with adults, children, and families while they are dealing with life transitions. My areas of specialty are divorce, parenting and co-parenting issues (collaborative), couples issues, adolescent issues, and child play therapy. I have been effectiv...
My ideal client is YOU. It would be my honor and privilege to help you align your life with your intentions and values. I love people, and I love what I do! I am genuinely interested in getting to know what you are about, and would do my best to help you figure out the most effective strategies to cope with your situation/s. I will offer you cutting edge treatment modalities delivered in a...
15+ years of experience working with adults, adolescents, and children with a variety of issues and goals. I approach each client with kindness, empathy, and compassion, and use a variety of therapeutic techniques, including CBT, Harm Reduction, Motivational Interviewing, and Feminist Therapy, depending on the needs of each individual and family. I spend time working with clients to explore how...
Dominique duBois is a licensed clinical social worker who has been in the social services field since 2005. She obtained her undergraduate degree in Social Work from West Chester University in Pennsylvania and her Masters in Social Work from Portland State University. Dominique has worked in numerous settings from integrative health, residential treatment, outpatient and private practice....
