Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It's my understanding that emotions are my mind and body's way of telling me something about my life experience. However, feelings can be uncomfortable, scary, and overwhelming. It requires vulnerability and courage to ask for help getting to understand these feelings better. I strive to help clients better understand their life experiences and feelings however they may show up. I have seen...
If you have been thinking about seeking out help from a professional look no further. I tailor my therapeutic style to that of my client’s needs because there is not a “one size fits all” therapeutic approach. I provide a full range of outpatient mental health services including individual and group counseling for children, adolescents, adults, couples, and families. I have extensive experience...
www.kinpsychotherapy.com -- My approach to the therapeutic process is transparent, concrete, collaborative, and skill-building. I utilize Cognitive Behavioral Therapy to attend to early learned beliefs to support you in relinquishing inoperable thought patterns that magnify your emotions and inhibit problem solving to allow you to thrive within your role(s) as you see fit. My goal is to attain...
Sometimes life can present us with problems that are too difficult to manage on our own. For over 32 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I am an experienced trauma therapist that utilizes a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and...
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than...
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression,...
I believe in treating the whole person while taking a humanistic approach. This means I emphasize empathy and focus on strengths of human behavior. I strive to focus on ways to help clients gain insight on how to improve self-esteem and self actualization. My goal is to help clients, from all walks of life, build their own tool box to help them navigate through life. I’m here to help! Please fe...
I enjoy working with diverse individuals, couples and families with a variety of presenting concerns. People may seek therapy to cope with challenges, gain insight, or make changes in personal lives or relationships. Forming a collaborative therapeutic relationship with every client is central to my work. Grounded in person-centered, existential and mindfulness-based practice, I am especially...
Our mission at Arrive & Thrive Counseling and Consulting LLC is to provide therapeutic and supportive services with care, understanding, and empathy. I am a Licensed Clinical Social Worker seeking to help others challenge and change unhealthy thought and behavior patterns that contribute to their dissatisfaction with themselves, relationships, work, and/or life experiences. Whilst striving to...
Working with individuals, couples and families under stress as well as parents and children in crisis with a generalized treatment program that focuses on seeking respect and cooperation with an emphasis on behavior disordered children and adopted children Over 28 years experience working with traumatized children and adults utilizing EMDR skills and true time tested program with high percentag...
I take clients from all different backgrounds and presenting problems. Most of my clients have complex problems that start as internal struggles from depression, poor mood regulation, anxiety, racing thoughts, over-active anger, poor self-esteem, and judgment of self and others. These issues turn into interpersonal and relational problems that create felt chaos and cyclically feed those interna...
As a counselor, I enjoy helping people find solutions to their problems and issues in their lives. I bring my clinical experience and academic training into my work with clients. I opened Bovee Counseling and Wellness with the intention that it will be a place where you could feel safe to express yourself. I specialize in developing a nonjudgmental understanding of your current path as I help...
Do you ever forget how you got to work? Is life overwhelming but you have no one to talk to? Do you hold it in, thinking it will go away? Some time in your life you may be faced with the analogy of “your life vs. a bottle of soda”. There may be things shaken or flipped upside down in your life and you may want to explode. Knowing what happens to a bottle of soda & knowing people react different...
I have experience working with children (5+) along with their families, adults, and couples in a variety of settings, ranging from outpatient mental health in both community and private settings to day treatment programs for children and adolescents. My work focuses on the use of Collaborative Problem Solving as a therapeutic approach of communication and skills building. I enjoy working with...
Are you tired of avoiding things, worrying constantly, and find that you are not enjoying your life as you once may have? I can help you to refocus on the here-and-now to reduce anxiety and depression. Change can be difficult and scary. I strive to create an environment that is safe and non-judgmental. I don’t believe that anyone wants to be in counseling forever. I will help give you or your...
