Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I care - this statement is the foundation and basis of my therapeutic beliefs. My goal is to assist with the journey you are seeking for your life. I am culturally sensitive and experienced in working with individuals who are dealing with issues relating to sexual performance, marital/relationship issues and family dynamics. As a person of color, I am competent with addressing matters surroundi...
Welcome to my practice and thank you for considering me as a companion on your journey towards healing and growth. Are you looking for a compassionate therapist who will listen deeply and attentively to your concerns whether they stem from difficulties coping with relationship issues, work stressors, past traumatic events or simply feeling that your life could have more meaning and depth? I str...
If you are struggling with anger, anxiety, depression, ADHD, or feelings of being “stuck”, I would like to be there to help guide you on the road to personal fulfillment. I have experience with mental health, substance abuse, and career counseling. I have much experience in helping individuals with resume/cover letter writing and interviewing. Through counseling, I can help you grow as a person...
Do you find that your mood or anxiety gets in the way or even consumes your day to day life? Have you been struggling to imagine a positive future for yourself? In the face of the current pandemic, it may seem difficult to prioritize our mental health with all the other practical problems we face on a daily basis, but the health of our mind may be our most valuable asset to managing our well be...
My ideal client is anyone who is wanting to improve his/her life in ways that are profound and empowering by working with the horses. Their issues, needs, and goals are as diverse and unique as the individual seeking a new way to be in life. The ideal client wants to grow, connect, and heal in ways that he/she never thought were possible and yet he/she is open-minded and willing to try new ways...
Are you struggling with feeling anxious, down or overwhelmed? Feeling overwhelmed by parenting or relational stressors? If so, I’d love to work with you! I believe that therapy is a collaborative effort, built on trust. I strive to create a warm, supportive, authentic and non-judgmental environment where individuals can explore life’s challenges whether it be interpersonal, mental health or...
Untangling the complexities of relationships, work, family, and day-to-day life can be daunting on your own. From the patterns learned throughout your life to the stresses of today, much of what is no longer effective in your life is within your reach to change. Letting go of old ways can be difficult. Let's collaborate to build on your strengths to promote the best in you while safely and...
Struggling with emotional pain can be overwhelming. My experience as a professional along with my life experience has prepared me to confidently share what I know works to help heal core wounds and increase healthy choices and peaceful communication with self and others. I'm excited to be a co-detective in your healing process. My passion is helping people find the solutions that work for them...
I am passionate about helping individuals find the strength and insight they need to enjoy life. I specialize in helping individuals find a holistic balance between spirit, soul, and body. My focus in counseling is to help clients find the inner strength to face life's challenges through desired goals that lead to a more productive lifestyle. Whenever there is a breach between spirit, soul, or...
Do you feel lost, lonely, scared, helpless? Have you had enough of BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Do you wonder why it’s so hard to just be happy, be satisfied, be NORMAL!...
I am a Licensed Clinical Social Worker. I have my Bachelors in Education & Human Social Development & my Masters in Social Work. I have extensive experience working with individuals from all backgrounds with a wide range of concerns. Prior to becoming a social worker, I was an elementary school teacher. I have a great deal of experience working with children, adolescence, and within the family...
When I began learning about therapy, the first thing that stood out was this statement: “The client- counselor relationship is the most important criterion for effectiveness.” In my experience with Suicide Prevention, Substance Dependence, Transition Aged Youth in Foster care, and Individual & Family therapy I found the statement to be accurate. In therapy, I aim to build positive rapport with...
Stress is a guaranteed part of life, but how we manage that stress is the challenge. Are you struggling with the balance of your life demands and the effect that disequilibrium has on your body, mind and soul? You can find that stability again. Perhaps you will experience stability for the very first time in your life! I am committed to providing a safe, caring therapeutic alliance that nurture...
I am passionate about working with people, sharing in their stories, offering compassion, and providing guidance as able. In my counseling approach, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries. You can expect a space that is distinctly warm, respectful, and deeply relational. I believe all individuals are full of the potential fo...
I am a very caring and compassionate Licensed Marriage and Family Therapist. I work with men, couples, families, and children. My faith plays a large role in the services I provide. My intention is to meet my clients where they are and help them become unstuck or untangled from their current issue or situation. I encourage families to see me, when it is appropriate, as I excel in systems work,...
