Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome to therapy! Congratulations, you just took a huge and courageous step in making a change in your life, just by visiting this page. My name is Kaelen Goldstein, and I am passionate about helping you find your happiness, accomplish your goals, and helping you discover who you want to be. Life is full of obstacles and roadblocks, but I am here to help you navigate those bumps and dips. I...
We seem to struggle to create room for self-compassion and acceptance in our lives, usually because they’ve been crowded out by our self-criticism or perfectionism. We have come by most of this honestly through the ways we were affected by early experiences in childhood or adolescence. When together we find a way to be with your experiences, including the difficult emotions that may arise when...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I offer treatment in office or...
In my approach to therapy I view individuals as a complex entity. Together, we will develop a safe and non-judgmental place for self-exploration and reflection on personal values, beliefs and actions. We will work as a team to adapt and adjust behaviors and emotional responses that are no longer useful. We will create healthier and more thoughtful ways of living to support inner balance and...
Arianna specializes in working with children and adolescents who experience anxiety, communication challenges, challenging behaviors, and struggles with focus and attention. She has extensive experience in the field of special needs and believes in taking a whole child approach, including family members in the process, to reach therapeutic goals. Arianna has training in Trauma Informed Practice...
I began my career as a therapist in 2012 working in a community based setting with children and adolescents in the northern Chicago area. In 2015, I moved to Las Vegas and began working with diverse age groups. I provide therapeutic services to children, adolescents, adults, and geriatrics. I have experience working with individuals, families, and couples. I complete mental health assessments,...
My primary goal is to help you manage and succeed in life according to your own goals. At the same time, you want to be free of the emotional spaces that block self-expression. Through therapy you can safely confront and develop approaches to overcome fear. You can gain power over how you feel about your life. In life, you face tests and experience setbacks that challenge your ability to resolv...
Motherhood unveils so many feelings, both wonderful and grievous alike. Infertility and the desire to conceive life, anticipating childbirth and facing the growing anxieties of preparing for such a vulnerable moment, walking the uniquely toilsome journey through foster care and adoption, the tragic loss of children through miscarriage, childbirth, reunification, foster care removals, kinship ca...
Note: I am providing teletherapy for my clients at this time. Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with children, adolescents and adults. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives. Using the modalities o...
I primarily utilizes cognitive behavioral therapy (CBT) where the focus is goal oriented and takes a hands on practical approach to problem solving. She also incorporates experiential and movement therapies whenever possible, helping children and adults learn about themselves and their capabilities through physical movement and fun activities. Her goal is to guide and support her clients as the...
Have you ever wondered what therapy is all about? Are you curious to see if therapy can help you work on issues you have been dealing with for days, months, and even years! Sometimes we are too close to the problem its hard to see it from a different prospective. As your therapist we will work together to find possible solutions, ways to adapt, and different ways to cope with a problem. If you ...
**Offering online sessions** My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made m...
I view individuals as healthy; they simply may be part of a system (like marriage; family; workplace; social group) that is out of balance. Because of this imbalance, it can affect the way you feel and think. You might be experiencing anxiety; depression; agitation; sleeplessness and more, which can be symptoms of your body telling you to take care of yourself. Our work will take a compassionat...
I am a Certified Clinical Trauma Therapist trained in EMDR to work with individuals and couples whose lives have become difficult to manage due to trauma, addiction, relationship distress, and self-worth issues. Clients who want to heal, deepen and grow will find my office to be a non-judgmental safe haven for the processing of their most painful moments. My approach to understanding my clients...
