Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Naharia Holt-Elliott is a licensed professional counselor in the state of Virginia. She is a mother and Army veteran. Dr. Holt-Elliott has extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having...
Life can be challenging. It helps to talk to someone. I can provide a listening ear free from judgment. Everyone, at some point in their lives, will experience sadness, depression, anxiety, and stress. The key is not to allow these feelings to overwhelm and consume our lives. I can assist with helping you understand and cope with these feelings, so that you can navigate life’s obstacles and be ...
TELEMEDICINE AVAILABLE—Immediate Openings!!! Our experienced team of therapists, prescribers, and support staff are here to help you clarify your goals, recognize your strength, and take the next step in your personal journey. We will listen attentively to the unique challenges you are facing, and work to support you in choosing the best path for you. We have immediate openings for individual...
Dr. Maya Deskins is a Licensed Clinical Psychologist in the Commonwealth of Virginia and the District of Columbia. I earned a BS of Psychology from Xavier University, a MA in Counseling from Michigan State University and a Ph.D. from the University of Houston in Counseling Psychology. Upon graduation I completed an APA accredited internship at the St. Louis VA in Clinical Psychology where my fo...
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Asst Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill one's potential" and to gently, assertively or aggressively address the...
I provide individual and group therapy to adults struggling with depression, anxiety, trauma, and other mental health and emotional concerns. It is my ambition to work with clients to help them achieve their goals and to overcome struggles and obstacles. I have many years of experience as a forensic psychology counselor so, I can accept court-mandated clients for anger management, domestic...
As human beings, we all struggle with difficult life issues that cause us anxiety, depression, anger management issues, grief, loss, separation from loved ones, and a myriad of other emotional and psychological problems. Difficult issues that leave you feeling scared, alone, helpless, trapped, etc. are the issues that I can come along side you and help with. My philosophy of healing and treatme...
I AM CURRENTLY UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Difficult life experiences can change what we believe about ourselves and the world around us. They can leave us with sadness, fear, and negative beliefs about ourselves. I utilize Somatic Informed EMDR (Eye Movement Desensitization and Reprocessing,) CBT (Cognitive Behavioral Therapy) and IFS (Internal Family Systems) to help clients...
I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a safe, nurturing, and supportive space so you can explore your current thoughts and feelings, heal past emotional wounds, and envision and achieve your goals....
Congratulations on taking the first steps to working on new goals or seeking to discuss something that has been on your mind. My philosophy is that there is no problem that is too big or small to discuss. Whether you are experiencing a big change or transition, feeling stuck or anxious, or just needing to discuss something for a new perspective I think it is worth taking some time out to explor...
I provide services to teens, young adults and adults. I have experience working with persons with depression, anxiety, identity issues, obsessive-compulsive disorder, and trauma. My passion is working with women who have been in, or are in, abusive relationships (physically, emotionally, sexually, or verbally) and/or have trauma and work to help heal, restore, and empower them while growing int...
Are you struggling with intense anxiety or depression that interferes with your daily functioning? I have extensive experience working with adults who are struggling with anxiety, depression, childhood trauma, chemical dependency and adult ADD. After receiving my License in Professional Counseling, I worked at Laureate Psychiatric Clinic for over 8 years both in the Intensive Outpatient Program...
Are you satisfied with your current relationships? How is your relationship with yourself, with peers, and with others? Working with a relational therapist you may begin to notice changes in the contact you have with others. I view therapy as if I’m in a boat with my clients and we are rowing down a river. I act as a GPS that may invite my client to turn left, right, or even stop and look aroun...
We live in a fast paced world with many pressures and it is often easy to let this stressful world get the best of us. We forget to take care of ourselves, and before we know it we are experiencing anxiety, depression, sleep disturbance, and many other issues. If left untreated these ailments can spiral out of control and leave us feeling overwhelmed, helpless and hopeless. If this sounds like...
I believe that the therapeutic relationship is the most important factor in the growth and development of my clients. Within the therapeutic relationship, my clients can expect to be heard, supported, and encouraged as they work through their struggles to help them move forward. I have experience with all ages – children, adolescents, and adults. As a counselor, I provide services for individua...
