Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am passionate about helping children and families heal, grow, and thrive through all of life's ups and downs. I am here to help you and your child walk through life transitions, anxiety, depression, and other challenges with courage and compassion. I enjoy empowering children who struggle with anger, social situations, low self-esteem, and emotional regulation to develop the positive...
Does it ever feel that part of you wants one thing while another part is telling you something else? Your inner critic is at battle with your binge Netflix watcher, or your responsible part is upset with your procrastinator part…there are many combinations that can show up. Often these parts can appear at odds with each other and we act in ways that seem counter-productive to what we want or ho...
As a Licensed Professional Counselor, Certified Gestalt and trained EMDR therapist, I have worked with adult clients who are struggling with life including trauma, PTSD, addiction, alcoholism, anxiety, depression, relationship and family issues. I utilize groups as well as individual therapy sessions for care for addiction, alcoholism, trauma and mental health issues. My clients typically gain...
Let’s be honest…therapy is not something that a majority of people are excited or eager to start. It can be a scary commitment to talk to a stranger about your inner struggles and experiences. As a licensed psychotherapist the number one tool you and I will have is a therapeutic relationship. Having a therapeutic alliance produces progress, which produces better outcomes for living a better lif...
My passion is helping others to live their best and most productive lives. I strive to empower my clients to be their most authentic selves by learning to manage life stressors and to overcome past experiences. I work from an eclectic theoretical approach, using modalities such as CBT, DBT, and Mindfulness, to support clients to learn effective coping strategies and to build self-esteem. My rol...
I work with a lot of children and adolescents who are in distress, confused and need help with coping skills. They want to understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong. We offer a big play room where we do play therapy for children ages 3 to 18. I...
I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing...
If you are struggling with depression, anxiety, relationship issues, self esteem, body image issues, inability to cope with stress, parenting frustrations, conflict issues, inability to problem solve, anger outbursts, mindless eating, stress from Covid19 isolation, restlessness from social distancing, or other mental health issues, I am here to help you understand the barriers in your life, wor...
Welcome, reaching out for help is not always easy. Are you feeling stuck or overwhelmed and do not know where to turn next? I strive to make the therapy space as comfortable as possible-- a space free of judgement, where you can "let it all out". Together, we discuss and my hope is that you begin to feel relief of your symptoms (whatever they may be) with each session. I have clinical counselin...
I firmly believe that every individual is already equipped with the knowledge and skills they need to overcome whatever problem they are facing, but often need help tweaking those skills to meet their current needs. I also believe that a key component to therapy is the relationship between the client and the clinician. As such, I strive to help build a relationship based on equality, trust, and...
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy. It is common for people to have inner pain that they don't know how to express or process on their own. It is even harder whe...
I am a licensed clinical social worker with experience treating children, adolescents, adults and families. My background in community mental health has allowed me to develop my skill set in advocacy while informing my therapeutic style. My therapeutic approach is trauma informed with a foundation in narrative therapy and harm reduction philosophy. I am able to tailor my approach for individua...
EXPERIENCE-EXPERTISE-COMPASSION - Experiencing life is much more pleasurable when one is mentally and emotionally healthy. We sometimes put off seeking help with issues that we can't seem to resolve on our own. The good news is that there is a caring professional available to help you get back on the Right Track. The concept of mental health treatment can be overwhelming and intimidating. I off...
Stephen Schubert is a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Georgia who has 10 years experience partnering with adults and couples seeking help with depression, anxiety, life transitions, men’s issues and relationship issues. Stephen is fluent in both Spanish and Italian. He seeks to establish a warm and caring relationship with you in order ...
I believe it is never to late to make a new start. “If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case, the man who turns back soonest is the most progressive” (C.S. Lewis). With 15 years of experience in the field of mental and behavioral health working with children and adults diagnosed with mental and developmental disorders ...
