Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you feel like you are battling with your Past in the Present? END the battle with your past, STOP the suffer so you live more FULFILLED life you deserve! Feelings of sadness and frustration bring you nowhere and you afraid to let it go. Your life brings little excitement and you are holding yourself back. Every day you seem to go on "autopilot" and hesitate to bring any change. What if I tel...
My purpose in life is to guide, inspire, instill hope and empower individuals, couples, and families to identify issues within themselves and their relationships. I enjoy encouraging clients to live a healthy and balanced life for themselves though effective communication by incorporating your strengths and strengthening areas you feel need to be strengthened. I provide mental health counseling...
Kajal Gehi is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over fifteen years of experience working in the field of psychiatry, and providing psychotherapy to adult, geriatric, and adolescent clients who struggle with mental illness and overall life challenges and stressors. She completed her Bachelor of Arts Degree in Anthropology in 2001 from Trinity Colleg...
Decisions like this can be so difficult. You may feel overwhelmed. You may feel anxious and stressed. It’s what led you here to this very page. Together, we can walk a path to find peace. We can help find direction and purpose. If you are struggling with managing your emotions, increased anxiety, depression, anger, relationship concerns, feelings of loss and hopelessness, loneliness, or trauma,...
Cassandra received her Bachelor's of Social Work from Western Illinois University in Macomb, Illinois. She then received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. Cassandra has 6+ years experience in assisting youth and families with trauma/PTSD, attachment concerns, emotional and relationship discord, anxiety, depression, mood disturbances, and...
Painful losses and traumatic experiences that accumulate through the course of our lives can hamper functioning and contribute to psychological discord. Psychotherapy can help you understand yourself more deeply and reclaim a life of vitality. Nisha Jones is an experienced psychotherapist and licensed clinical social worker. Ms. Jones attained her Master of Social Work from Barry University in...
Most people don’t expect to reach the point where they feel overwhelmed with the challenge’s of life. Issues such as depression, anxiety, relationships, self-esteem, fatherhood challenges, domestic violence, and anger are just several daily life difficulties that can lead us to feeling overwhelmed. The counseling journey is a joint effort between the client and counselor. My goal for you during...
I really respect my clients for the work they do in order to get better. I know that what I am asking people to do is quite difficult. Prior to working as a counselor at Counseling Connections Center, I taught kindergarten and second grade. I then worked in a private practice office, at a university health center, and at a non-profit agency. I strive to be supportive of my clients, utilizing...
Hi! I'm glad you're here :) I am a trauma trained therapist who works with individuals struggling with trauma-related symptoms such as, flashbacks, trauma memories, intrusive thoughts, nightmares, feelings of shame, guilt, anger or emotional numbness. Clients I work with may also be struggling with interpersonal relationships, insecurities/ low self-confidence, anxiety or stress. Clients who co...
Michele Sparks and the team at River of Life Professional Counseling have a passion for seeing the lives of individuals, families, couples, and groups changed and hope restored where there has been emotional woundedness. We offer individual, child, adolescent and family therapies for depression, anxiety, abuse/trauma, school issues, behavioral problems, grief, parenting, life transitions, and...
Going through a tough time? Recent transition? Feeling down? Issues you've been meaning to address, but not sure where to start? I offer virtual therapy for your convenience and safety. I also offer walk and talk therapy, in which we would meet at a park or trail and go for a walk together during your session. I've been helping individuals, couples, and families find solutions to their problems...
Are you searching for positive changes in yourself, your child, or your family? Perhaps you are seeking improvements in your self-image, relationships, or are hoping to learn some new patterns of behavior? I offer a safe and understanding environment in which individuals and families of all backgrounds may work towards healing and growth. Together we can assess your individual goals, and identi...
Well, hello and thank you for taking the time to check my profile. I believe that life presents challenges to everyone regardless of culture, language, creed or personal strength. Often, there is a need for support to initiate corrections, change direction or even just for clarification of issues that manifest in the present moment. Challenge is also an opportunity. With the right approach,...
When faced with challenges and difficulties that put struggles in your life Insight and Interventions is here for you. Life burdens can be a very dark place. You feel all alone with no place to go. I have 20 years experience as a clinical social worker. I have been extensively trained by the Federal Government in Cognitive Processing Therapy, Interpersonal Psychotherapy, and PAIRS Certified...
