Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I offer a space for change by nurturing diversity and inclusion. I hope to positively impact the African American community, and all communities, by decreasing the stigma of mental health and offering a place for people of color to utilize therapy and live in more authentic and whole ways. I work with communication, anxiety, depression, life transitions, trauma, low self-worth, shame, body imag...
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through ...
In-office and telehealth sessions for individual therapy (ages 14 and up) and couples counseling. I specialize in the psychodynamic treatment of anxiety, depression, panic, psychosomatic issues, sexual issues, relationship issues, and personality disorders. This form of treatment helps clients uncover and understand the origins, meanings, and unconscious aspects of problems and symptoms in the...
Conflicted about entering therapy? We’ve all been there, but something brought you here today. Anchors of Healing works on the founding principle that all persons have grounding anchors within them to provide strength and stability. Anchors of Healing seeks to help support to uncover those anchors within you. I am a licensed clinical social worker with over 9 years of experience in the field. I...
I am a Licensed Professional Counselor with over ten years experience working with clients and families to improve their lives. I enjoy working with women and mothers who are challenged with various life stressors, post-partum depression, relationship challenges, divorce, and anxiety. I have extensive experience working with at-risk and delinquent youth and their families as well as experience...
Hi! My name is Erika and you might be here because you as a parent/caregiver are at a loss with your child's emotions and behavioral responses and just don't know what to do anymore to help them. Your child may have experienced a very traumatic event and it's breaking your heart to see them go through this alone. I believe in a positive therapeutic relationship and working collaboratively with...
I believe everyone deserves to live full healthy lives, free of past trauma, hurt and pain that can impact us in negative ways. I strive to offer safe, trusting environment where issues can be addressed and aid in bringing back a balance of healthy thoughts, behaviors and wellness. I work with children, adolescent, adults and couples utilizing various therapeutic practices. I have over 20 years...
Everybody at some point of their life have experienced some sort of stress or known someone who has been through a traumatic event that has scarred their life and affected their quality of living. Are you experiencing difficulty with focus , self regulation and expression? There are treatments that exist that can increase ability to cope and deal with stressors and help you lead happy and more...
Would you like to see a change in your child's behaviors? Do you want someone to teach you how to use ABA (Applied Behavior Analysis) interventions with your own child? My background in education, behavior analysis, and psychology allows me to assist with a variety of issues to include social skills, communication, anxiety, obsessions, anger, learning challenges, obsessions, and unwanted...
Understanding life's obstacles and the way we respond to them can be challenging and confusing. Together we can collaboratively build a road map for you to create the change you wish to see in your life, and to find balance and harmony. I believe that everyone has the tools they need to live their authentic life. Seeking a mental health professional is a brave and courageous decision, and I hop...
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most...
Tara has experience working with adolescents & adults contending with an array of mood disorders, challenges related to grief & loss, self-efficacy, stress & anger management, PTSD & conflict resolution. She has worked extensively with individuals and families experiencing trauma, abuse & domestic violence. Tele-health & face to face modalities are provided. Tara maintains a strength-based &...
Do you get caught up imagining worst case scenarios? Are you feeling down or numb and having a hard time finding any joy or motivation for anything? Do you feel stuck in a pattern you want to break? Perhaps you just can’t seem to get past something that’s happened to you. It may feel like your whole day is built around doing EVERYTHING you can just to avoid these thoughts & feelings, like all y...
Ever wish you could “feel happier”, “turn off (your) brain”, or "forget (your) past"? These are common complaints from individuals who step into my office. I will help guide you to transform your complaints into achievable treatment goals to help you develop peace of mind and mental health healing. I have experience treating adolescents, adults, and seniors in traditional outpatient, intensive...
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents b...
