Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Grant is an experienced, seasoned therapist who serves serves individuals, couples and families in the areas of emotional, relational, social and spiritual development. Grant has the gift of making people feel comfortable and at peace even during their most difficult circumstances. Grant specializes in working with couples who are experiencing problems of all kinds (infidelity, blended families...
Has life been seeming harder lately? The weight of the world on your shoulders? Sometimes, life issues become too much. Relationship issues, family issues, work issues. How about the issue of self - who am I? How can I make positive changes to make my life happier? What is a positive change? I changed careers over 10 years ago so I can help others be their personal best. I understand being stuc...
Are you stressed, anxious, or depressed? Do you sometimes feel like your thoughts are controlling you instead of the other way around? Have you lost interest in activities you once enjoyed? Have you experienced a traumatic event? If so, it is important to know that you are not alone, and it is important to seek help. As a Clinical Social Worker at Neurofeedback Therapeutic Solutions, I focus on...
Are you looking for a space to make sense of what was, expectations, and what is? Are you ready for growth and moving toward your genuine self? Are you ready to embrace your experience? Within you is the ability to manage intense feelings and thoughts. Counseling provides a therapeutic setting combined with research-based interventions custom to each client to allow for growth and healing. It i...
In appointments, you will feel valued, important, and heard, which are basic human needs! I have experience with adolescents, children, adults, and college students. More specifically, I have experience servicing trauma/abuse, religious/spiritual exploration, grief, women’s concerns (infertility, miscarriage/loss, postpartum depression, etc.), anger management, self-esteem, sexual orientation...
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I he...
Many people come to therapy to resolve problems in relationships, manage stress related to work and family, to learn how to adapt to minor and major changes in life, or simply to enhance one’s sense of self. I believe that clients are the experts in their own lives, and that my job as a therapist is to guide clients in resolving their issues by providing a wide variety of cognitive behavioral a...
We know so much for certain about the human anatomy, but when it comes to our mental health even the line between the brain and the mind is blurred. Behavioral Health interests me because nothing is ever certain. Even when it comes to the treatment of individual illnesses, there is no set way of treating a patient, and often it is only a mix of many approaches that can solve an issue entirely.....
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and...
Hi! Thank you for stopping by. I just have a few questions to ask. Is there a difficulty in expressing your emotions and putting thoughts to words? Are there issues from your past with family and relationships that might be hindering your future? Is there a version of yourself you see but aren't sure how to reach it because of anxiety, anger or negative thoughts? Maybe you're seeking a change,...
*Accepting new clients! Sessions are offered in person or through telehealth.*Do you feel lost? Do you want to know your purpose or even feel more secure in who you are? Are you looking to be seen as more as a whole, and not just a diagnosis to be "fixed"? Let's work together to thrive, not just cope with symptoms of mental health. I received my Master's degree in Clinical Mental Health Counsel...
Expert service in adolescent, teen, and young adult counseling! "You just don't get it" - a common phrase that many of our clients have stated to family/friends. Are you a frustrated parent who has no idea how to help your child? You've tried everything and nothing seems to be working? You feel hopeless and maybe your child does too. You CAN get help and things CAN be better! Let's work togethe...
Everyone experiences life challenges and stressors, creating overwhelming emotions and behavioral patterns. Therapy is your first step toward gaining greater insight into your life. The therapeutic relationship will assist in exploring how you relate to others and the world. I strive to create a therapeutic experience that is safe, non-judgmental, and collaborative. The development of an honest...
When your child or adolescent is struggling with ADHD, anxiety, depression or behavioral issues, it affects not only their own well-being, but the well-being of everyone around them. I understand the challenges all too well, both professionally and personally, and have devoted my career to helping children, individuals, and families to work through their struggles, no matter how big or small. I...
