Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
ACCEPTING NEW CLIENTS!!! I work with children, teens, adults, couples, and families to reach their goals and to learn new ways to cope with and respond to everyday stresses. Depending on my clients, I use a host of treatment therapies to meet their specific needs which include, but are not limited to, CBT, DBT, Behavior Therapy, Play Therapy, Art Therapy, Trauma-Focused, Person-Centered...
We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary mental health interventions help people reduce suffering and live life with vitality. I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you...
Anxiety, depression, trauma, stress, and addiction are difficult battles to fight alone. I have dedicated my career to cultivating growth and wellness in individuals. Allow my passion for helping others to guide you on your journey. I have almost twenty years of experience working with adults with a wide range of mental health issues. I have extensive experience working with anxiety, depression...
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must...
At Total Life Counseling, we have a passion for helping people get where they want to be in life. Allow us to use our insight and experiences to help you combat life obstacles that are keeping you from reaching your goals. We are Licensed Clinicians that specialize in working with children, teens, parents and adults with issues such as trauma, depression, behavioral issues, academic/career goal...
ACCEPTING NEW CLIENTS!!! As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are client driven. I believe th...
I have a heart to help people who are hurting and looking for relief, change, and hope. Maybe you're looking at life right now and it looks bleak, but you don't know what's wrong and much less how to fix it, or maybe you know exactly what your problem is, but you don’t know what to do about it or you just need an unbiased ear to sit with you, listen to you, and walk through the struggle with yo...
With nearly 20 years experience in the field, I have a deep understanding of the needs, struggles and hopes of my patients, as well as that which heals and inspires them. I believe clients benefit most from an engaged partner on their journey, rather than a passive listener. I believe that you are the expert on you, and as a counselor and PA, my goal is to help you find the answers and hope ins...
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences t...
As a Licensed Professional Counselor with a strong background in trauma work, talk therapy, and art therapy techniques, I am able to be flexible in meeting you where you are to tailor services to best assist you. Utilizing a variety of counseling techniques including EMDR, Brainspotting, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, I can work with you on a ra...
I work with clients to treat anxiety disorders, depression, and bipolar disorders, as well as increase their ability to regulate emotions and replace impulsive behaviors with effective ones. I also help clients to identify their own intrinsic strengths and values. The effect is an ongoing flow of positive experiences, which help to build confidence, boost self-respect, and improve interpersonal...
Are you anxious and worried all of the time? Do you have times of extreme sadness? We all have things in our lives that we want to change or make better. Whether it's situations, relationships, or our feelings about them, sometimes we need help navigating through them to help us learn how to feel better and live a happier, healthier life. I will help you in a warm, welcoming, non-judgmental...
Seeking therapy can be filled with uncertainties of how it can really help you. I invite you to contact me for a free 30-minute phone consultation to learn how therapy can benefit you. I cover a wide range of needs. So whether you are dealing with symptoms of depression or life stressors that make you feel tired, defeated, anxious, lack of focus, frustrated, and overwhelmed, or you just need he...
Are you grieving from the loss of a loved one and don't know how to keep moving? Have recent changes in life not allow you to grieve other losses besides physical ones? Are you feeling out of sorts because of anxiety, depression, and life stressors? Has this change caused you to experience life transitions? Are you looking for solutions to help you move forward your journey to healing and hope?...
GRAND OPENING JULY 2019-----Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them...
