Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome and hello. Seeking therapy is not always easy but it takes a lot of strength to take those first steps. I have had many years working in this field. I have 8 years of experience working with people with developmental disabilities. I also have over 10 years experience working with individuals, couples and families. Many of the issues I have worked with have included: depression, anxiety,...
Alexandria Mezyad has a non- judgmental and welcoming style of therapy encourages people to embrace their shadow side in order to integrate and accept all aspects of their personality. She welcomes creativity and has many interests that she incorporates into her therapy such as, Jungian psychology, dream work, psychodrama, and Joseph Campbell’s “Hero’s Journey”. She has a direct yet nurturing...
Are you struggling with anxiety, depression, low self esteem, relationship dissatisfaction, anger management issues, or experiencing difficult life transitions? Are you looking for someone to help you get motivated and encouraged to make healthy changes and work towards your goals? Together, we will look at your behaviors, stressors, and values through the lenses of cognitive behavioral therapy...
Claire has a passion for working with children, teens, young adults, and families. Claire has specialized in trauma work with children and teens but also has extensive experience with other concerns, such as: depression, anxiety, grief/loss, bipolar, divorce/separation, obsessive behaviors, anger, sexual abuse, addiction, panic attacks, self-injurious behaviors, suicidal ideation, personality...
The overwhelming nature of life, combined with our unique backgrounds and personal struggles, can create a lot of challenges. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. I have over ten years of experience working with teens, adults, and families as a pastor, and over seven years experience...
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with...
Life can be amazing but it is also hard! Life can present us with difficult situations and challenges that make us question our feelings, understandings, and actions. My goal is to assist each client in finding new understandings and confidence within their own strength to conquer the difficult feelings and situations life can present to us. It takes courage to seek out counseling. I desire to...
Life is a journey, a challenge, and a maturing process. In the process, we need understanding, companion, support, and insight. Here I am, glad to listen to your story, and write your story in the future with you. I am a clinical psychologist, I can help in schizophrenia, bipolar, anxiety, depression, and PTSD. I can also help in relationship issues and grief. I have been working with couples,...
I see my approach to helping people primarily as an educational one. My theoretical approach draws from various “schools of thought” including; cognitive-behavioral, solution focused, rational-emotive and family systems theories. I assume and active role in treatment and expect the same of my clients....
Welcome! Your journey toward healing, change, and self-care has already begun with taking your first step in finding a compatible therapist. Not only am I educated as a therapist, but I too have taken this same leap of faith. I have invested time in my own therapeutic process of change and have reaped the benefits of having a professional guide me through some of the most challenging and diffic...
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impact...
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing...
There are many times seeking therapy in the short-term can feel necessary to help navigate a crisis situation. And other times, it can be a longer process of self-exploration and growth. In either case, engaging in therapy is an act of hope and the bravest thing we can do is ask for help. I will meet you and your family where you are with compassion, and without judgement. I am a Licensed Marri...
I am Cecile Dunkley Layne and I work at Tiny Planet Counseling. I have worked in mental health and drug addiction for over 16 years. I have also worked with the Georgia Department of Corrections and encountered individuals that struggle with incarceration, mental illness, and drug addiction. This has propelled me to be more involved in consciously making a difference in the helping arena. I am ...
I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital...
