Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor with over 9 years of experience. I have worked with adults, families, and groups. I have worked with clients who have issues with substance abuse, anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders and many more. Since graduating from Webster University with a Masters in Professional Mental Health Counseling, I have become...
Many of the individuals and/or couples I work with have issues ranging from trauma, depression, anxiety, addiction issues, poor communication skills and an inability to regulate emotions effectively, trust issues, and those just looking to improve aspects of their lives. I believe people have the answers within themselves, they just need someone to help recognize their true inner strength and...
( English | español ) District Counseling is a counseling and psychotherapy center dedicated to individual and couples therapy. We specialize in issues such as depression, anxiety, phases of life, and relationship distress. You are hurting and we are here to help. We have a team ready to meet your needs. Our team has a diverse therapeutic approach, each with their own areas of specialty. They a...
Whether you are suffering from depressive thoughts, negative self-talk, crippling anxiety, past abuse or trauma, or problems in your relationship, I would love to help you get to a better place. Even if you are thinking the world would be better off without you, I can help you with hope and healing. While life can be hard, it doesn't have to defeat you. Let me help you win! I enjoy working in a...
LET'S FIND SOLUTIONS! Are you stuck with anxious thoughts, feelings of sadness, or bouts of anger? Feeling overwhelmed or stressed? Is your teen struggling with school or other teen related issues? Maybe your parenting skills or your marriage needs some work? Whatever has you feeling stuck, you are not alone. Let's work together to find solutions to your challenges so that you may live your lif...
Often the demands of the outside world pull us in different directions, causing tension in our relationships, work, and an internal departure from who we know ourselves to be. Many experience the added pressures of anxiety, depression, trauma, addiction, loss and loneliness. Through therapy, I will assist you in finding a way forward, discovering those parts of yourself you may have lost and al...
Sometimes life throws curve balls, causing a rollercoaster of emotions that seems difficult to handle. Maybe you were once confident, but due to life stressors, you find that you now lack the motivation to get moving again? Maybe life just seems overwhelming and routine? You’ve been so busy considering everyone else, that you have forgotten about yourself. Perhaps your child or adolescent...
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep...
Are you seeking change? Feeling stuck in life? Experiencing difficulty coping, or struggling with anxiety, depression, stress management, life transitions, and/or relationship issues? I offer counseling services for various issues for adults and couples. Each person is unique; therefore, my treatment approach is carefully tailored to the needs of each individual client. Some examples include...
I AM CURRENTLY ACCEPTING NEW CLIENTS. Seeing a therapist -- this is not an easy step you’re considering. Putting your most vulnerable thoughts and feelings in the hands of a stranger takes some courage and a bit of a leap of faith. Whether you’re feeling anxious or depressed, or are in a troubled marriage or relationship, or struggling with issues that have no label, you’re probably feeling stu...
Karla P. Charles is a Board Certified Licensed Professional Counselor serving men, women, children, and adolescents, in the Greater Richmond Area. Karla has received her Master of Science degree in Counselor Education from Virginia State University, a Nationally accredited college and University. Karla has learned to apply her professional experience with theoretical knowledge to assist the nee...
I specialize in the treatment of eating disorders from a person-first, strengths-based perspective. With over 10 years in social services, I have a wealth of experiences that contribute to my work as a clinician. I have devoted the last five years of my career gaining experience in the field of eating disorders working at some of the most prominent clinics in the Los Angeles area. I take a...
I am a licensed clinical psychologist, as well as a licensed independent social worker with supervisor designation, trained at Fielding Graduate and Case Western Reserve Universities. I have been in practice for over 45 years at various community mental health centers, the last 18 at Signature Health before retiring. I have held adjunct professor and clinical instructor positions with Case West...
Are you struggling with painful emotions, negative thoughts, or having relationship problems? If so, I am here to help. Seeking therapy takes courage, strength, and trust. Focusing on your selfcare is important. The first step to selfcare includes awareness when life is stressful, challenging, or overwhelming. The next step to selfcare is to seek help and support. Together we can step toward...
Jeanine has a gift: deeply connecting with clients to help them discover their true selves, feel heard, experience creative-intensive-positive behavior change counseling and reap the rewards. She works with adults and adolescents in order to help them make better decisions to care for themselves, their relationships, their careers and school plans. This includes humor and hard work to alleviate...
