Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My name is Joe and I am a Licensed Clinical Social Worker in Illinois. I have been working in the social work field for 8 years and have been working specifically in mental health and substance abuse counseling for 5 years. I am a Marine Corps Veteran and have a lot of experience with working with individuals who have experienced trauma in their lives. I am currently working towards my Doctorat...
We all have a life to live, and sometimes we need a little help to manage how life challenges us. I specialize in changing negative thought patterns that if left unchecked, cause distress and emotional pain. My experience in working with children, teenagers, and adults struggling with behavioral disturbances, impulsivity, emotional pain, addiction disorders, and thought disorders over the years...
I believe there is hope for today. The first step toward making positive changes in your life today is to pick up the phone and call to make an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I speciali...
Welcome! My areas of focus are in trauma, depression, anxiety, grief, spirituality, self-esteem & identity for teens & adults. I am certified in Telemental Health & offer therapy through my office, phone & video chat. I am a Certified Clinical Trauma Professional (CCTP) & Certified Mental Health Integrative Medicine Provider (CMHIMP). I believe in healing the holistic person (emotional, physica...
Individual counseling services in a comfortable, supportive environment tailored to meet your unique needs. Specializing in services for first responders, military members, veterans and their families. Providing services for a wide range of emotional and behavioral issues that may influence daily living. As a U.S. Navy veteran and retired public safety professional, I understand the stress fact...
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be...
We carry with us stories and patterns that have likely served us in the past, but may no longer serve us. This can exacerbate symptoms of anxiety, depression or other mental health symptoms. Exploring and recognizing, with gentleness, how these patterns have become detrimental, gives us the freedom to choose what themes we insert in our life, and what we no longer have space for. I am excited b...
****I am accepting new clients. I also offer confidential and HIPPA compliant telephone and video sessions for Virginia residents. ***** Everything seems complicated and difficult. You know what you “should” be feeling about your life, but you just can’t seem to get there. You can’t shake that feeling of not being good enough, and not being in control of yourself and your relationships. Your us...
Your child or teen has been struggling recently, they have become more moody; sad, anxious, shut down and you don't know how to help them. You have been getting pulled into yelling matches and crying spells and don't know which way is up sometimes. Their focus is off, school work has suffered and at times it seems like they just don't care. You feel helpless, frustrated and overwhelmed. You fea...
Focus on improving overall quality of life and helping clients remove or overcome obstacles that prevent them from maximizing potential and joy. Assisting clients age 3-103; working with family systems, as necessary or requested. Strong focus on ADD/ADHD, Anxiety Disorders, Adjustment Disorders, Depression, Grief and Short-term Solution Focused therapy. In addition, we assist businesses in...
Working in education for over 10 years has given me a great gift. I have been able to access diverse populations, ages and needs. Working with children and adolescence is absolutely life-giving. I believe behavior is a form of communication, that ultimately children want to do well, but sometimes they lack the self-awareness and skill necessary to thrive. I am honored to get to be the one to...
The hardest part is over. You have made the first step to resolving the problem. With twenty two years of experience in the field, I pride myself on working with people who have not achieved desired results in previous therapy experiences. My demeanor is very calming, and I work hard to help people overcome the obstacles that are keeping them from reaching their fullest potential. I have extens...
I specialize in treating people with trauma and crisis issues from past to present via EMDR and CBT therapy, as well as generalized therapy for individuals, couples and families. Therapy means something different for everyone. Although we can experience something universally, it takes a unique approach individually. My approach is all about the therapeutic relationship. With a good foundation, ...
Welcome. I'm glad you're here. If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out for support. My aim is to support you to be well in all aspects of your life. Sessions are designed to fit your needs and introduce you to new ways of coping. You decide where you want to go and I provide knowledge and a safe...
Does new of the corona virus have you stressed out? Taking the first step to reach out for help can be difficult, I know that from my own life journey. I've learned that seeking help is a strength, not a weakness. Any number of things can cause distress in our lives. Maybe life has given you something that seems as if it's too much to deal with. Are there parts of your life that feel out of...
