Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a trauma-informed Licensed Clinical Therapist. I specialize in working with children, adolescents, adults, and families to help them navigate through life’s difficulties such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as PMTO and TF-CBT, will help you manage difficult emotions; cope with stress; build resiliency to discomfor...
Many people have had challenges that often require the assistance of another person. My passion as a mental health therapist is rooted in personal experience. Even with over 10 years of experience in the counseling field, I do not consider myself an expert. My clientele and I will learn together during the counseling process. This setting is the perfect opportunity for a partnership where the...
I believe the essential ingredient to a successful working relationship with a counselor is about finding a good fit. I would honor the opportunity to embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. I am a Veteran. I posse...
Hello, my name is John Mann and I am a Licensed Clinical Social Worker since 1980. I have experience working with mental health, adjustment disorders, relationship dynamics, self esteem, anxiety, depression, life change, trauma, relationship issues, family dynamics, and substance abuse issues with young adults, adults and older adults. I do not believe that people are “broken”, needing to be fi...
I am passionate and committed to helping families and children of all ages through difficult times. Whether your child is struggling with anxiety or depression, oppositional behaviors, mood swings, attention issues, bullying, trauma, difficulties with boundaries and communication, self-image, or self-esteem, I can help. Utilizing a variety of therapeutic techniques such as cognitive behavioral...
We here at TheraVille Counseling Services, Inc. believe in utilizing an eclectic approach to therapy. The therapy is customized to meet the uniqueness of each and every client. By personalizing the therapeutic experience to best address and respond to the needs of the individual or families, our eclecticism ensures that the most effective therapeutic techniques are integrated into treatment. We...
Lonely. Invisible. Unseen. These just begin to describe how you feel about yourself lately. You're always tired, withdrawn, and trying to tolerate the pain. In the worst moments, your thoughts run dark about yourself and others. Life is dull at best, but intolerable when all this flares up. You suspect that others know something is off, but no one is stepping up to help. You've prayed, but it...
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most...
What is the next chapter in your life story? Maybe you know and your are struggling with turning the page due to lack of motivation, feelings of sadness, fear, or constant worry. What if you don't know because you are still trying to develop a sense of who you are or gain self confidence? Either way, I am here to guide you through your journey towards becoming a better version of you. Helping y...
WELCOME!! If you’ve been considering therapy, there’s no better time than now to start. Family Focus Therapy, LLC. is a safe space where you and your family can be vulnerable, uplifted and supported. You do not have to deal with the pressures of life alone. If you are feeling stressed, tired and overwhelmed with trying to balance everything on your own we will help you reduce the chaos and...
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up. Dr. Troll specializes in anxiety and depression disorders and his therapeutic approach leans heavily on Cognitive Behavioral Therapy and Positive Psychology. As such, Dr. Troll sees therapy as a collaborative process where clients learn coping strategies fo...
Whether you feel disconnected, anxious, lonely, traumatized, depressed, confused, or several or even all of the above, I can be of service to you. In the past 20 years in NC, I helped people with all of these issues get better and have hope and joy in their lives. I enjoy getting to know people of all ages. My specialty is in guiding others through their struggles and working in partnership to...
I want to support your goals and help you make the changes you want in your life. Whether it is feeling more alive, greater self-worth, moving out of old patterns, better relationships, less shame/depression/anxiety/isolation, addressing addiction - I will support your goals to lead the life you want. I interned at Denver Colorado AIDS Project and worked for a trauma and addiction focused...
Our current pandemic has increased symptoms of anxiety and PTSD with new diagnoses adding up and even forming right now. I have been a Specialist providing trauma treatment for 7 yrs using telehealth, group and individual therapies. Using Cognitive Process Therapy (CPT) using telehealth and the app: CPT Coach, symptoms reduce and anxiety is managed without panic. Building your new normal with...
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives. I can help you identify your options, improve coping, change thoughts and behaviors that are not serving you, and h...
