Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Chantelle has worked in the field for over five years, helping individuals find their own light to illuminate their path. Her goal is to empower each person to recognize and understand their own strengths, ultimately write insightful stories of the journeys they’ve taken, and spend some time considering how our next steps in life could look. Chantelle has experience working with children,...
I am a dedicated and results-oriented counseling professional bringing expertise developing comprehensive treatment plans. I began my journey in the counseling field in 2012; and have a passion for listening to those who feel no one will listen to them; and that no one understands how they are feeling. Life doesn’t come with instructions, and sometimes going through it on your own can be tediou...
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I am a driven individual who is passionate about the well-being of people from all backgrounds. My experiences enable me to effectively work with people on a wide range of problems,...
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former...
My clients come into session with a wide variety of life experiences and goals, but have one thing in common. Every single one desires a safe place to feel truly heard and understood. Whether clients are experiencing relational, spiritual, or emotional issues, I am committed to utilizing research-proven techniques as a catalyst for healing. The methods I most frequently use include EMDR, Cognit...
***ACCEPTING NEW CLIENTS***TELEHEALTH SERVICES AVAILABLE*** My goal it to help the client enjoy life. Life is supposed to be fun and I hope to teach the client to find the fun. Learn how to cope with their issues and when faced with the worst things to show how things can be turned around and seen from another light. One of my specialties is that I developed a three step process on how to fall...
Taking the first step toward the change we desire can be just as scary as it can be confusing. That’s why I’m honored to be able to walk alongside you on that journey. In my experience, strong relationships are one of the biggest predictors of positive outcomes in psychotherapy and ultimately facilitates the individual in accomplishing their goals. My strengths lie in my desire be clinically so...
I believe in self-reflection and helping others to become their authentic selves. When we know and understand ourselves, we can begin to regain control, have the types of relationships that we believe we deserve, and choose our own paths in life. My clinical interests include anxiety, trauma and PTSD, relationship concerns, LGBTQ issues, worry and perfectionism, and family discord. I am an...
I am trained in several therapeutic modalities including Child-Parent Psychotherapy, Trauma-Focused CBT, SandTray, Play Therapy, and Applied Behavior Analysis. I offer parent support groups, children mindfulness groups, parent-child social groups and individual/ family sessions....
Throughout life everyone experiences varying degrees of struggle which often feel completely unmanageable when we try to brave it alone. The shame and embarrassment that can be associated with asking for help can be paralyzing and can leave us writhing in pain and feeling alone. When in reality, the ability to recognize the need for support is something that should be celebrated and admired. If...
Currently accepting new clients and telehealth. As a trained play therapist, I work with children (ages 3-11) with adjustment issues, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal/family conflict. I believe the best way to help children is not through traditional talk therapy, but through their natural form of communication…play! Play therapy is an...
Do you find yourself repeating unwanted patterns or behaviors that block you from feeling joy and contentment? Are you struggling to heal from loss or trauma? I have experience working with adults of all ages who struggle with anxiety, depression, grief, relationship and intimacy issues. Our work together would focus on finding relief while gaining a deeper understanding of what is troubling yo...
Do you feel stuck in your story of trauma? Perhaps even feel frozen, helpless, hopeless, guilt, or shame but don't know how to navigate these difficult feelings tied to the traumatic event you experienced. A therapeutic approach called Eye Movement Desensitization Reprocessing (EMDR) can help with healing your symptoms. EMDR is a psychotherapy that enables people to heal from the symptoms and...
Imagine your ideal client. What are their issues, their needs, their goals? What do they want and why? How can you help? Talk about your specialty and what you offer. Build empathy and invite the potential client to reach out to you. Do not include contact details here. POSSIBLE TEXT ******* I applaud you for having the courage to take this first step in your healing process....
As human beings, our lived experiences are often stressful, anxiety producing, and at times traumatic. As a psychotherapist who has been practicing for 20 years, my goal is to create nurturing environments where individuals can process thoughts and feelings, gain new insights, and work to develop more productive ways of coping with their lives and relationships. I aim to develop a secure...
